{"id":207088,"date":"2024-08-09T05:50:27","date_gmt":"2024-08-09T01:50:27","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=207088","title":{"rendered":"Stress yoluxucu ola bil\u0259r"},"content":{"rendered":"<p><strong>Aliml\u0259r m&uuml;\u0259yy\u0259n edibl\u0259r ki, stress ba\u015fqa insanlara da siray\u0259t ed\u0259 bil\u0259r.<br \/>\nAra\u015fd\u0131rmalar g&ouml;st\u0259rib ki, narahat olan insanlar\u0131 m&uuml;\u015fahid\u0259 etm\u0259k, &ouml;z&uuml;n&uuml;z&uuml; stresli hiss etm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259tdir. Ancaq b\u0259zi hallarda h\u0259tta faydal\u0131 ola bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, Rusiya S\u0259hiyy\u0259 Nazirliyinin P\u0130MU-nun Klinikadan \u0259vv\u0259lki T\u0259dqiqatlar M\u0259rk\u0259zinin elmi i\u015f&ccedil;isi Daria Kuzmina bildirib ki, m&uuml;asir elm stress kimi poz\u011funlu\u011fu kifay\u0259t q\u0259d\u0259r yax\u015f\u0131 &ouml;yr\u0259nib. T\u0259cr&uuml;b\u0259 onun insandan insana ke&ccedil;\u0259 bil\u0259c\u0259yini t\u0259sdiql\u0259yib.<\/p>\n<p>Almaniyadan olan t\u0259dqiqat&ccedil;\u0131lar m&uuml;\u0259yy\u0259n edibl\u0259r ki, stress v\u0259 ya t\u0259\u015fvi\u015f v\u0259ziyy\u0259tind\u0259 olan insan\u0131 m&uuml;\u015fahid\u0259 etm\u0259k m&uuml;\u015fahid\u0259&ccedil;inin &ouml;z&uuml;nd\u0259 \u0259vv\u0259lc\u0259 narahatl\u0131q, sonra is\u0259 t\u0259\u015fvi\u015f yarad\u0131r. \u018fg\u0259r bu insanlar da bir-birl\u0259rini tan\u0131y\u0131rlarsa, o zaman t\u0259sir daha da g&uuml;cl\u0259n\u0259c\u0259k.<\/p>\n<p>Kuzmina \u0259lav\u0259 edib ki, si&ccedil;anlar &uuml;z\u0259rind\u0259 apard\u0131\u011f\u0131 t\u0259cr&uuml;b\u0259l\u0259r\u0259 \u0259sas\u0259n, g\u0259nc ya\u015fda stress b&ouml;y&uuml;kl\u0259rd\u0259 bir &ccedil;ox \u015f\u0259xsiyy\u0259t x&uuml;susiyy\u0259tl\u0259rini v\u0259 parametrl\u0259rini yax\u015f\u0131la\u015fd\u0131ra bil\u0259r. Bel\u0259likl\u0259, b\u0259z\u0259n stress h\u0259tta faydal\u0131 ola bil\u0259r, &ccedil;&uuml;nki m&uuml;\u0259yy\u0259n m\u0259qs\u0259dl\u0259r\u0259 &ccedil;atmaq &uuml;&ccedil;&uuml;n b\u0259d\u0259nin resurslar\u0131n\u0131 s\u0259f\u0259rb\u0259r etm\u0259y\u0259 k&ouml;m\u0259k edir.<br \/>\nAliml\u0259r m&uuml;\u0259yy\u0259n edibl\u0259r ki, t\u0259nha insanlar daha &ccedil;ox stress, depressiya v\u0259 kabuslardan \u0259ziyy\u0259t &ccedil;\u0259kirl\u0259r.<\/p>\n<p>Ev heyvanlar\u0131n\u0131n i\u015fd\u0259 g\u0259rgin bir g&uuml;n&uuml;n ard\u0131ndan sahibl\u0259rin\u0259 stresd\u0259n qurtulma\u011fa k&ouml;m\u0259k etdiyi s&uuml;but edilmi\u015fdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r m&uuml;\u0259yy\u0259n edibl\u0259r ki, stress ba\u015fqa insanlara da siray\u0259t ed\u0259 bil\u0259r. Ara\u015fd\u0131rmalar g&ouml;st\u0259rib ki, narahat olan insanlar\u0131 m&uuml;\u015fahid\u0259 etm\u0259k, &ouml;z&uuml;n&uuml;z&uuml; stresli hiss etm\u0259k &uuml;&ccedil;&uuml;n kifay\u0259tdir. Ancaq b\u0259zi hallarda h\u0259tta faydal\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-207088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207088"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/207088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}