{"id":206508,"date":"2024-07-31T05:09:05","date_gmt":"2024-07-31T01:09:05","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=206508","title":{"rendered":"Faydal\u0131 oldu\u011fu q\u0259d\u0259r z\u0259r\u0259ri olan"},"content":{"rendered":"<p><strong>Qaragil\u0259 b&uuml;t&uuml;n faydal\u0131 x&uuml;susiyy\u0259tl\u0259rin\u0259 baxmayaraq, b\u0259zi orqanlar\u0131n iltihab\u0131na s\u0259b\u0259b ola bil\u0259c\u0259k bir &ccedil;ox t\u0259bii tur\u015fular\u0131 ehtiva edir. H\u0259r \u015feyd\u0259n \u0259vv\u0259l, m\u0259d\u0259alt\u0131 v\u0259zi x\u0259st\u0259liyi olan insanlar bundan &ccedil;\u0259kinm\u0259lidirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259r, &ccedil;oxlu faydal\u0131 elementl\u0259r v\u0259 vitaminl\u0259r say\u0259sind\u0259 qaragil\u0259nin m\u0259\u015fhur oldu\u011funu deyir. Ancaq istifad\u0259 ed\u0259rk\u0259n m&uuml;\u0259yy\u0259n ehtiyat t\u0259dbirl\u0259ri g&ouml;rm\u0259k laz\u0131md\u0131r.<\/p>\n<p>Bu gil\u0259meyv\u0259 t\u0259rkibind\u0259 t\u0259bii tur\u015fular\u0131n &ccedil;ox olmas\u0131 s\u0259b\u0259bind\u0259n pankreatitli insanlar\u0131n ondan &ccedil;\u0259kinm\u0259l\u0259ri daha yax\u015f\u0131d\u0131r. Yaln\u0131z h\u0259kimin g&ouml;st\u0259ri\u015fi il\u0259 istifad\u0259 edilm\u0259lidir. Eyni tur\u015fular m\u0259d\u0259alt\u0131 v\u0259zinin iltihab\u0131na s\u0259b\u0259b ola bil\u0259r, buna g&ouml;r\u0259 d\u0259 ishal olan insanlar &uuml;&ccedil;&uuml;n uy\u011fun deyil. Bu x&uuml;susi gil\u0259meyv\u0259 &uuml;&ccedil;&uuml;n allergiyaya \u0259lav\u0259 olaraq ba\u015fqa bir \u0259ks g&ouml;st\u0259ri\u015f, irritabl ba\u011f\u0131rsaq sindromudur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qaragil\u0259 b&uuml;t&uuml;n faydal\u0131 x&uuml;susiyy\u0259tl\u0259rin\u0259 baxmayaraq, b\u0259zi orqanlar\u0131n iltihab\u0131na s\u0259b\u0259b ola bil\u0259c\u0259k bir &ccedil;ox t\u0259bii tur\u015fular\u0131 ehtiva edir. H\u0259r \u015feyd\u0259n \u0259vv\u0259l, m\u0259d\u0259alt\u0131 v\u0259zi x\u0259st\u0259liyi olan insanlar bundan &ccedil;\u0259kinm\u0259lidirl\u0259r. Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-206508","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206508"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206508\/revisions"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}