{"id":206442,"date":"2024-07-30T05:52:41","date_gmt":"2024-07-30T01:52:41","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=206442","title":{"rendered":"Vegan p\u0259hriz bioloji ya\u015f\u0131 azaltma\u011fa k\u00f6m\u0259k edir"},"content":{"rendered":"<p><strong>Britaniya aliml\u0259ri bel\u0259 q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, vegan p\u0259hriz bioloji ya\u015f\u0131 azalda bil\u0259r. <\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bunu BMC Medicine elmi jurnal\u0131n\u0131n d\u0259rc etdiyi ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri s&uuml;but edir.<br \/>\nAra\u015fd\u0131rma 21 c&uuml;t \u0259kiz &uuml;z\u0259rind\u0259 apar\u0131l\u0131b. S\u0259kkiz h\u0259ft\u0259d\u0259n sonra yaln\u0131z bitki qidalar\u0131 yey\u0259n subyektl\u0259rin daxili orqanlar\u0131n\u0131n v\u0259 sisteml\u0259rinin bioloji ya\u015f\u0131n\u0131n azalmas\u0131 qeyd edilib. P\u0259hrizin\u0259 \u0259t, yumurta v\u0259 s&uuml;d m\u0259hsullar\u0131 daxil olanlarda bel\u0259 d\u0259yi\u015fiklikl\u0259r m&uuml;\u015fahid\u0259 edilm\u0259yib.<\/p>\n<p>N\u0259\u015fr qeyd edir ki, veqan p\u0259hrizin\u0259 riay\u0259t ed\u0259nl\u0259rin b\u0259d\u0259n &ccedil;\u0259kisi orta hesabla 2 kq azal\u0131b.<br \/>\nBu, t\u0259dqiqat\u0131n ilk d&ouml;rd h\u0259ft\u0259si \u0259rzind\u0259 bitki qidalar\u0131ndan istifad\u0259 ed\u0259nl\u0259rin dig\u0259r qrup subyektl\u0259r\u0259 nisb\u0259t\u0259n 200 kkal az q\u0259bul etm\u0259si il\u0259 \u0259laq\u0259dard\u0131r. Aliml\u0259r \u0259min deyill\u0259r ki, daxili orqanlar\u0131n bioloji ya\u015f\u0131ndak\u0131 d\u0259yi\u015fiklikl\u0259r ilk n&ouml;vb\u0259d\u0259 ar\u0131qlamaq v\u0259 ya vegan p\u0259hriz\u0259 riay\u0259t etm\u0259kl\u0259 ba\u011fl\u0131d\u0131r.<\/p>\n<p>Bununla bel\u0259, b\u0259zi ekspertl\u0259r bel\u0259 bir p\u0259hrizin uzun m&uuml;dd\u0259t \u0259rzind\u0259 qida &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259c\u0259yini v\u0259 b&uuml;t&uuml;n ya\u015fa uy\u011fun olmad\u0131\u011f\u0131n\u0131 t\u0259klif edirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Britaniya aliml\u0259ri bel\u0259 q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, vegan p\u0259hriz bioloji ya\u015f\u0131 azalda bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, bunu BMC Medicine elmi jurnal\u0131n\u0131n d\u0259rc etdiyi ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri s&uuml;but edir. Ara\u015fd\u0131rma 21 c&uuml;t&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-206442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206442"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}