{"id":206361,"date":"2024-07-29T06:41:13","date_gmt":"2024-07-29T02:41:13","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=206361","title":{"rendered":"Bu \u015f\u0259xsl\u0259r\u0259 qarp\u0131zdan \u00e7ox istifad\u0259 z\u0259r\u0259rlidir"},"content":{"rendered":"<p><strong>Qarp\u0131z\u0131n t\u0259rkibind\u0259 ya\u011fa &ccedil;evril\u0259 bil\u0259n &ccedil;oxlu \u015f\u0259k\u0259r var.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 dietoloq Yelena Solomatina deyib. Bu m\u0259hsulun a\u015fa\u011f\u0131 kalorili m\u0259zmununa baxmayaraq, yaln\u0131z art\u0131q &ccedil;\u0259ki v\u0259 diabetli insanlara z\u0259r\u0259r ver\u0259c\u0259kdir.<\/p>\n<p>&quot;Qarp\u0131z p\u0259hrizi&quot; diabet x\u0259st\u0259l\u0259rin\u0259 v\u0259 obez insanlara z\u0259r\u0259r ver\u0259 bil\u0259r. Bu gil\u0259meyv\u0259 a\u015fa\u011f\u0131 kalorili qidalar olsa da, onlar\u0131n t\u0259rkibind\u0259 &ccedil;oxlu \u015f\u0259k\u0259r var. \u018fg\u0259r onu yand\u0131rmasan\u0131z, o, piy qat\u0131na y\u0131\u011f\u0131lacaq.<\/p>\n<p>O, h\u0259m&ccedil;inin qeyd edir ki, b\u0259zi insanlar &quot;oruc g&uuml;nl\u0259rind\u0259&quot; qarp\u0131zdan q\u0259lyanalt\u0131 yey\u0259 bil\u0259rl\u0259r. Lakin bu, art\u0131q &ccedil;\u0259kid\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n v\u0259 onu itirm\u0259y\u0259 &ccedil;al\u0131\u015fanlar &uuml;&ccedil;&uuml;n uy\u011fun deyil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qarp\u0131z\u0131n t\u0259rkibind\u0259 ya\u011fa &ccedil;evril\u0259 bil\u0259n &ccedil;oxlu \u015f\u0259k\u0259r var. Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 dietoloq Yelena Solomatina deyib. Bu m\u0259hsulun a\u015fa\u011f\u0131 kalorili m\u0259zmununa baxmayaraq, yaln\u0131z art\u0131q &ccedil;\u0259ki v\u0259 diabetli insanlara&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-206361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206361"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/206361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}