{"id":205682,"date":"2024-07-17T07:42:35","date_gmt":"2024-07-17T03:42:35","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=205682","title":{"rendered":"\u018fn yax\u015f\u0131 qarp\u0131z\u0131 se\u00e7m\u0259k \u00fc\u00e7\u00fcn"},"content":{"rendered":"

Bazarda v\u0259 ya \u0259rzaq ma\u011fazas\u0131nda mük\u0259mm\u0259l yeti\u015fmi\u015f meyv\u0259 tapmaq h\u0259mi\u015f\u0259 asan deyil.
\nBununla bel\u0259, düzgün qarp\u0131z\u0131 seçm\u0259k s\u0259y göst\u0259rm\u0259y\u0259 d\u0259y\u0259r – h\u0259m dad\u0131na, h\u0259m d\u0259 qida t\u0259rkibin\u0259 gör\u0259<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, bu abr\u0259d\u0259 Health yaz\u0131b.
\nDiyetoloq Mia Sin\u0259 gör\u0259, qarp\u0131z t\u0259xmin\u0259n 92% sudan ibar\u0259tdir v\u0259 onu n\u0259ml\u0259ndirici meyv\u0259 edir.
\n"O, h\u0259mçinin kalium v\u0259 C vitamini d\u0259 daxil olmaqla \u0259sas qida madd\u0259l\u0259rini t\u0259min edir. Kalium normal qan t\u0259zyiqini saxlama\u011fa köm\u0259k edir, \u0259z\u0259l\u0259l\u0259rin y\u0131\u011f\u0131lmas\u0131na imkan verir v\u0259 sinirl\u0259rin i\u015fl\u0259m\u0259sin\u0259 köm\u0259k edir. Vitamin C toxunulmazl\u0131q v\u0259 d\u0259ri sa\u011flaml\u0131\u011f\u0131 üçün vacibdir", – ekspert deyir.
\nQarp\u0131z\u0131n t\u0259rkibind\u0259 ona ç\u0259hray\u0131-q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n v\u0259 ür\u0259k sa\u011flaml\u0131\u011f\u0131na fayda ver\u0259n t\u0259bii birl\u0259\u015fm\u0259 olan likopen d\u0259 var.
\n\u015eirin v\u0259 l\u0259zz\u0259tli qarp\u0131z axtar\u0131rs\u0131n\u0131zsa ekspert m\u0259sl\u0259h\u0259tl\u0259rini s\u0131nay\u0131n.<\/p>\n

1. Forman\u0131 n\u0259z\u0259rd\u0259n keçirin<\/strong>
\n\u018frzaq ma\u011fazas\u0131nda v\u0259 ya bazarda qarp\u0131z alark\u0259n simmetrik formaya malik qarp\u0131z\u0131 axtar\u0131n, çünki qeyri-adi formalar toxumas\u0131na v\u0259 dad\u0131na t\u0259sir ed\u0259 bil\u0259r.
\nMöhk\u0259m oldu\u011fundan \u0259min olmaq üçün qab\u0131\u011f\u0131n\u0131 s\u0131xa bil\u0259rsiniz. Yum\u015faq d\u0259ri onun art\u0131q yeti\u015fdiyini v\u0259 ya çürüm\u0259y\u0259 ba\u015flad\u0131\u011f\u0131n\u0131 ifad\u0259 ed\u0259 bil\u0259r. Uçlar\u0131 doldurulmal\u0131 v\u0259 yuvarlaqla\u015fd\u0131r\u0131lmal\u0131d\u0131r.
\n\u018fg\u0259r gövd\u0259 h\u0259l\u0259 d\u0259 varsa, o, quru v\u0259 bir q\u0259d\u0259r q\u0259hv\u0259yi olmal\u0131d\u0131r – ya\u015f\u0131l gövd\u0259l\u0259r onun çox erk\u0259n y\u0131\u011f\u0131ld\u0131\u011f\u0131n\u0131 v\u0259 l\u0259zz\u0259t v\u0259 \u015firinliyin olmamas\u0131 dem\u0259kdir.<\/p>\n

2. R\u0259ng\u0259 bax\u0131n<\/strong>
\nQarp\u0131z\u0131n böyüm\u0259si yaln\u0131z 90 gün ç\u0259kir v\u0259 zirv\u0259sind\u0259 \u0259n \u015firin olacaq. Qarp\u0131z\u0131n çölü tutqun olmal\u0131d\u0131r – bu, qarp\u0131z\u0131n yeti\u015fdiyini göst\u0259rir. Par\u0131lday\u0131rsa, yeti\u015fm\u0259mi\u015fd\u0259n \u0259vv\u0259l y\u0131\u011f\u0131l\u0131b.
\nBundan \u0259lav\u0259, qarp\u0131z vahid r\u0259ng\u0259 malikdirs\u0259, meyv\u0259 yeti\u015fm\u0259 v\u0259 dad bax\u0131m\u0131ndan vahid olmal\u0131d\u0131r. N\u0259z\u0259r\u0259 al\u0131n ki, qarp\u0131zlar m\u0259hsul y\u0131\u011fd\u0131qdan sonra yeti\u015fm\u0259y\u0259 davam etmir. Ta\u011f\u0131ndan qopar\u0131lan kimi yeti\u015fm\u0259yi dayand\u0131r\u0131rlar. Bu o dem\u0259kdir ki, qarp\u0131z\u0131 ma\u011fazadan ev\u0259 g\u0259tirdikd\u0259n sonra yem\u0259k üçün bir neç\u0259 gün gözl\u0259s\u0259niz, daha \u015firin olmayacaq.<\/p>\n

3. Zolaqlar\u0131 yoxlay\u0131n<\/strong>
\nQarp\u0131z\u0131n\u0131z\u0131n damarlar\u0131na bax\u0131n. Bu i\u015far\u0259l\u0259r ad\u0259t\u0259n çox \u015firin bir qarp\u0131z tapd\u0131\u011f\u0131n\u0131z\u0131 göst\u0259r\u0259n yax\u015f\u0131 göst\u0259ricil\u0259rdir. \u015e\u0259b\u0259k\u0259l\u0259rin olmas\u0131 üçün onu h\u0259r t\u0259r\u0259fd\u0259n yoxlad\u0131\u011f\u0131n\u0131zdan \u0259min olun. Böyük zolaqlar v\u0259 ya "\u015f\u0259k\u0259r l\u0259k\u0259l\u0259ri" qarp\u0131zdan \u015f\u0259k\u0259rin s\u0131zd\u0131\u011f\u0131n\u0131 v\u0259 qarp\u0131z\u0131n çox \u015firin oldu\u011funu bildirir.
\n\u015e\u0259b\u0259k\u0259 bir az c\u0259lbedici görün\u0259 bil\u0259r, lakin bu q\u0259hv\u0259yi damarlar v\u0259 ya l\u0259k\u0259l\u0259r tozlanman\u0131n n\u0259tic\u0259sidir, buna gör\u0259 d\u0259 n\u0259 q\u0259d\u0259r çox \u015f\u0259b\u0259k\u0259 görs\u0259niz, ar\u0131 bir o q\u0259d\u0259r çox d\u0259f\u0259 qarp\u0131z\u0131 tozland\u0131r\u0131b v\u0259 meyv\u0259 daha \u015firin olacaq.<\/p>\n

4. Sar\u0131 qar\u0131n axtar\u0131n<\/strong>
\nQarp\u0131z\u0131n tarla l\u0259k\u0259si olaraq da bilin\u0259n sar\u0131 qarn\u0131, böyüy\u0259rk\u0259n yerd\u0259 yatd\u0131\u011f\u0131n\u0131 göst\u0259rir v\u0259 yeti\u015fm\u0259 göst\u0259ricisidir. Bir t\u0259r\u0259fd\u0259 böyük sar\u0131 sah\u0259 l\u0259k\u0259si qarp\u0131z\u0131n ta\u011fda daha uzun müdd\u0259t qald\u0131\u011f\u0131n\u0131 bildirir. Daha kiçik v\u0259 ya a\u011f görün\u0259n l\u0259k\u0259 o q\u0259d\u0259r d\u0259 yeti\u015fm\u0259mi\u015f ola bil\u0259r.
\nL\u0259k\u0259 çox nar\u0131nc\u0131d\u0131rsa, bu, qarp\u0131z\u0131n art\u0131q yeti\u015fdiyini ifad\u0259 ed\u0259 bil\u0259r, ona gör\u0259 d\u0259 göz\u0259l ya\u011fl\u0131 sar\u0131 r\u0259ng axtar\u0131n.<\/p>\n

5. Ona toxunun<\/strong>
\nQarp\u0131z\u0131 barmaqla vurun. Yeti\u015fmi\u015f qarp\u0131z d\u0259rin s\u0259s ç\u0131xaracaq, h\u0259ddind\u0259n art\u0131q yeti\u015fmi\u015f qarp\u0131z is\u0259 daha tutqun v\u0259 ya daha yaltaq s\u0259s\u0259 malik ola bil\u0259r.
\nBo\u015f s\u0259sl\u0259n\u0259n qarp\u0131z suyunun bir hiss\u0259sini itirmi\u015f ola bil\u0259r. Qarp\u0131zlar \u0259sas\u0259n su oldu\u011fundan, meyv\u0259 \u015firin v\u0259 t\u0259rav\u0259tl\u0259ndirici deyil, quru v\u0259 ya d\u0259nli dadl\u0131 ola bil\u0259r.
\n\u018fg\u0259r vurma\u011f\u0131n\u0131z daha yüks\u0259k s\u0259s ç\u0131xar\u0131rsa, bu, qab\u0131\u011f\u0131n çox qal\u0131n oldu\u011funu v\u0259 meyv\u0259nin yeti\u015fm\u0259diyini göst\u0259r\u0259 bil\u0259r.<\/p>\n

6. Onu yüngülc\u0259 c\u0131z\u0131n<\/strong>
\nQarp\u0131z\u0131n qab\u0131\u011f\u0131n\u0131 da c\u0131zaraq, yeti\u015fm\u0259sini mü\u0259yy\u0259n ed\u0259 bil\u0259rsiniz. Xarici t\u0259b\u0259q\u0259l\u0259r asanl\u0131qla geriy\u0259 sürü\u015fürs\u0259 v\u0259 alt\u0131nda ya\u015f\u0131l-a\u011f r\u0259ng göst\u0259rirs\u0259, qarp\u0131z yeti\u015fmi\u015fdir. Yeti\u015fm\u0259mi\u015f birinin daha qaranl\u0131q bir x\u0259tti olacaq.
\n\u018frzaq ma\u011fazalar\u0131nda sat\u0131lan bütün qarp\u0131zlar istehlakç\u0131lara sat\u0131lmaq üçün yerin\u0259 yetirilm\u0259li olan minimum \u015firinlik s\u0259viyy\u0259sin\u0259 malikdir. Buna gör\u0259 d\u0259, orada alsan\u0131z, \u0259n az\u0131 bir az \u015firin qarp\u0131z tapaca\u011f\u0131n\u0131za z\u0259man\u0259t verilir. Ancaq b\u0259zil\u0259ri dig\u0259rl\u0259rind\u0259n daha \u015firin ola bil\u0259r.<\/p>\n

7. A\u011f\u0131r qarp\u0131z al\u0131n<\/strong><\/p>\n

Bazarda, stendd\u0259 v\u0259 ya \u0259rzaq ma\u011fazas\u0131nda qarp\u0131z götür\u0259nd\u0259 göründüyünd\u0259n daha a\u011f\u0131r hiss edilm\u0259lidir. T\u0259\u0259ccüblü d\u0259r\u0259c\u0259d\u0259 a\u011f\u0131r qarp\u0131z onun iç\u0259risind\u0259 daha çox su v\u0259 çox güman ki, \u015firin pulpa oldu\u011funu bildirir.
\n\u018frzaq ma\u011fazas\u0131nda v\u0259 ya fermer bazar\u0131nda \u0259n yax\u015f\u0131 qarp\u0131z, çox güman ki, \u0259n a\u011f\u0131r qarp\u0131zd\u0131r, çünki \u0259n çox su saxlay\u0131r v\u0259 \u015fir\u0259li olur.<\/p>\n

8. \u018fzilmi\u015f qarp\u0131zlardan ç\u0259kinin<\/strong>
\nQab\u0131qlar\u0131, toxumlar\u0131 v\u0259 pulpas\u0131 yem\u0259li oldu\u011fundan, qarp\u0131zlar\u0131n \u0259zilm\u0259diyi v\u0259 ya pisl\u0259\u015fm\u0259y\u0259 ba\u015flamad\u0131\u011f\u0131 müdd\u0259tc\u0259 sa\u011flaml\u0131q üçün çoxlu faydalar\u0131 var. C\u0131z\u0131qlar\u0131, k\u0259sikl\u0259ri, z\u0259d\u0259l\u0259ri v\u0259 ya yum\u015faq l\u0259k\u0259l\u0259ri olan h\u0259r hans\u0131 qarp\u0131zdan ç\u0259kinin.
\nH\u0259m d\u0259 qeyri-b\u0259rab\u0259r qabar v\u0259 ya topaklar olan qarp\u0131zlardan qaç\u0131n. Qarp\u0131z\u0131n\u0131z\u0131n mük\u0259mm\u0259l olmas\u0131 laz\u0131m deyil, lakin onun heç bir z\u0259r\u0259r görm\u0259m\u0259si laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bazarda v\u0259 ya \u0259rzaq ma\u011fazas\u0131nda mük\u0259mm\u0259l yeti\u015fmi\u015f meyv\u0259 tapmaq h\u0259mi\u015f\u0259 asan deyil. Bununla bel\u0259, düzgün qarp\u0131z\u0131 seçm\u0259k s\u0259y göst\u0259rm\u0259y\u0259 d\u0259y\u0259r – h\u0259m dad\u0131na, h\u0259m d\u0259 qida t\u0259rkibin\u0259 gör\u0259 Ucnoqta.az x\u0259b\u0259r…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-205682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/205682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205682"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/205682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}