{"id":204456,"date":"2024-06-25T06:47:22","date_gmt":"2024-06-25T02:47:22","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=204456","title":{"rendered":"Hovuzlardak\u0131 t\u0259hl\u00fck\u0259:"},"content":{"rendered":"<p><strong>Yay aylar\u0131n\u0131n g\u0259li\u015fi il\u0259 insanlar s\u0259rinl\u0259m\u0259k v\u0259 \u0259yl\u0259nm\u0259k &uuml;&ccedil;&uuml;n hovuzlara &uuml;z tuturlar. Bununla bel\u0259, mikrob v\u0259 g&ouml;b\u0259l\u0259k kimi hovuzlarda sa\u011flaml\u0131q riskl\u0259ri d\u0259 var.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 ginekologiya m&uuml;t\u0259x\u0259ssisi dr. Birsen Bilge m\u0259lumat verib.<br \/>\n&nbsp;&quot;Hovuz suyu mikroblar\u0131n yay\u0131lmas\u0131 &uuml;&ccedil;&uuml;n uy\u011fun bir m&uuml;hit ola bil\u0259r, &ccedil;&uuml;nki bir &ccedil;ox insan eyni m&uuml;hiti payla\u015f\u0131r. Hovuzlardan z&ouml;vq alark\u0259n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131 qorumaq &uuml;&ccedil;&uuml;n gigiyena qaydalar\u0131na diqq\u0259t yetirm\u0259k h\u0259yati \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r&quot; &ndash; m&uuml;t\u0259x\u0259ssis deyib.<\/p>\n<p>&nbsp;&ldquo;Hovuz suyu mikroblar\u0131n yay\u0131lmas\u0131 &uuml;&ccedil;&uuml;n uy\u011fun bir m&uuml;hit ola bil\u0259r, &ccedil;&uuml;nki bir &ccedil;ox insan eyni m&uuml;hiti payla\u015f\u0131r.<br \/>\n&nbsp;X&uuml;susil\u0259 hovuz suyu m&uuml;t\u0259madi olaraq dezinfeksiya edilm\u0259zs\u0259, bakteriya v\u0259 viruslar\u0131n &ccedil;oxalma riski arta bil\u0259r. Bu, ishal, d\u0259ri infeksiyalar\u0131 v\u0259 dig\u0259r sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Hovuzlarda adekvat gigiyena t\u0259min edilm\u0259dikd\u0259, g&ouml;b\u0259l\u0259k infeksiyalar\u0131 da ba\u015f ver\u0259 bil\u0259r. G&ouml;b\u0259l\u0259kl\u0259r x&uuml;susil\u0259 r&uuml;tub\u0259tli v\u0259 isti m&uuml;hitl\u0259rd\u0259 s&uuml;r\u0259tl\u0259 yay\u0131la bil\u0259r. Atlet aya\u011f\u0131 kimi g&ouml;b\u0259l\u0259k infeksiyalar\u0131 hovuzlar\u0131n v\u0259 ya du\u015f q\u0259bul edil\u0259n yerl\u0259rin yax\u0131nl\u0131\u011f\u0131nda t\u0259mas yolu il\u0259 ke&ccedil;\u0259 bil\u0259r.<br \/>\nDr. Bilge ehtiyat t\u0259dbirl\u0259ri v\u0259 t&ouml;vsiy\u0259l\u0259ri a\u015fa\u011f\u0131dak\u0131 kimi s\u0131ralay\u0131b:<br \/>\nHovuz gigiyenas\u0131: Hovuzlar\u0131 m&uuml;t\u0259madi olaraq t\u0259mizl\u0259m\u0259k v\u0259 dezinfeksiya etm\u0259k vacibdir. Hovuz suyunun pH s\u0259viyy\u0259sini balansl\u0131 saxlamaq v\u0259 xlordan d&uuml;zg&uuml;n istifad\u0259 etm\u0259k mikroblar\u0131n &ccedil;oxalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/>\n\u015e\u0259xsi gigiyena: Hovuzdan \u0259vv\u0259l v\u0259 sonra du\u015f q\u0259bul etm\u0259k, &ccedil;im\u0259rlik paltar\u0131na\/bikiniy\u0259 ke&ccedil;m\u0259k v\u0259 t\u0259miz d\u0259smallardan istifad\u0259 etm\u0259k infeksiya riskini azald\u0131r.&nbsp;<br \/>\nAya\u011f\u0131n qorunmas\u0131: Hovuz sah\u0259l\u0259rind\u0259 ayaqyal\u0131n g\u0259zm\u0259k \u0259v\u0259zin\u0259 ba\u015fmaq v\u0259 ya ayaqqab\u0131dan istifad\u0259 ayaq g&ouml;b\u0259l\u0259kl\u0259ri riskini azald\u0131r.<br \/>\nG&ouml;z v\u0259 qulaqlar\u0131n qorunmas\u0131: Hovuz suyu il\u0259 t\u0259masdan sonra g&ouml;zl\u0259ri v\u0259 qulaqlar\u0131 t\u0259mizl\u0259m\u0259k infeksiya riskini azald\u0131r.<br \/>\nSa\u011flaml\u0131q yoxlan\u0131\u015f\u0131: D\u0259ri v\u0259 ya g&ouml;b\u0259l\u0259k infeksiyas\u0131 \u0259lam\u0259tl\u0259ri a\u015fkar edildikd\u0259 d\u0259rhal tibb i\u015f&ccedil;isi il\u0259 \u0259laq\u0259 saxlamaq vacibdir.<br \/>\nHovuzlardan h\u0259zz alark\u0259n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131 qorumaq &uuml;&ccedil;&uuml;n gigiyena qaydalar\u0131na diqq\u0259t yetirm\u0259k h\u0259yati \u0259h\u0259miyy\u0259t k\u0259sb edir.<\/p>\n<p>Mikrob v\u0259 g&ouml;b\u0259l\u0259k x\u0259st\u0259likl\u0259ri riskin\u0259 qar\u015f\u0131 sad\u0259 t\u0259dbirl\u0259r g&ouml;r\u0259r\u0259k hovuzdan t\u0259hl&uuml;k\u0259siz h\u0259zz ala bil\u0259rik.<br \/>\nHovuzlardan h\u0259zz alark\u0259n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131 qorumaq &uuml;&ccedil;&uuml;n gigiyena qaydalar\u0131na diqq\u0259t yetirm\u0259k h\u0259yati \u0259h\u0259miyy\u0259t k\u0259sb edir.<br \/>\nMikrob v\u0259 g&ouml;b\u0259l\u0259k x\u0259st\u0259likl\u0259ri riskin\u0259 qar\u015f\u0131 sad\u0259 t\u0259dbirl\u0259r g&ouml;r\u0259r\u0259k hovuzdan t\u0259hl&uuml;k\u0259siz h\u0259zz ala bil\u0259rik.<br \/>\nT\u0259mizliy\u0259 v\u0259 gigiyenaya diqq\u0259t yetirm\u0259kl\u0259, yay aylar\u0131n\u0131n dad\u0131n\u0131 &ccedil;\u0131xarmaq, g&ouml;r&uuml;\u015f suyunun dad\u0131n\u0131 &ccedil;\u0131xarmaq m&uuml;mk&uuml;nd&uuml;r.<br \/>\nHovuzdan istifad\u0259 ed\u0259rk\u0259n h\u0259m &ouml;z sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131, h\u0259m d\u0259 \u0259traf\u0131n\u0131zdak\u0131lar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyaraq daha t\u0259hl&uuml;k\u0259siz v\u0259 daha z&ouml;vql&uuml; bir t\u0259til t\u0259cr&uuml;b\u0259si ya\u015faya bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay aylar\u0131n\u0131n g\u0259li\u015fi il\u0259 insanlar s\u0259rinl\u0259m\u0259k v\u0259 \u0259yl\u0259nm\u0259k &uuml;&ccedil;&uuml;n hovuzlara &uuml;z tuturlar. Bununla bel\u0259, mikrob v\u0259 g&ouml;b\u0259l\u0259k kimi hovuzlarda sa\u011flaml\u0131q riskl\u0259ri d\u0259 var.&nbsp; Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-204456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/204456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204456"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/204456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}