{"id":204389,"date":"2024-06-24T08:14:19","date_gmt":"2024-06-24T04:14:19","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=204389","title":{"rendered":"\u018ft, s\u00fcd v\u0259 salatlar vasit\u0259sil\u0259 \u00f6t\u00fcr\u00fcl\u00fcr:"},"content":{"rendered":"<p><strong>Qida z\u0259h\u0259rl\u0259nm\u0259si temperaturun artmas\u0131 il\u0259 art\u0131r. &Uuml;mumd&uuml;nya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumat\u0131na g&ouml;r\u0259, h\u0259r il 600 milyon insan qida z\u0259h\u0259rl\u0259nm\u0259sind\u0259n \u0259ziyy\u0259t &ccedil;\u0259kir. <\/strong><\/p>\n<p>Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, dietoloq G&uuml;lta&ccedil; Day\u0131 &Ccedil;amir yay aylar\u0131nda havan\u0131n temperaturu artd\u0131qca qida z\u0259h\u0259rl\u0259nm\u0259si hallar\u0131n\u0131n da artd\u0131\u011f\u0131n\u0131 bildirib. Qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 qar\u015f\u0131 n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259liyik? T\u0259f\u0259rr&uuml;atlar&#8230;<\/p>\n<p>Qida yolu il\u0259 insan orqanizmin\u0259 ke&ccedil;\u0259n bakteriya, virus, parazitl\u0259r, toksinl\u0259r v\u0259 kimy\u0259vi madd\u0259l\u0259r qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Artan temperaturun t\u0259siri il\u0259 yay aylar\u0131nda qida z\u0259h\u0259rl\u0259nm\u0259si hallar\u0131 xeyli art\u0131r.<\/p>\n<p>Diyetoloq \u0259t, s&uuml;d v\u0259 salatdan qaynaqlanan qida z\u0259h\u0259rl\u0259nm\u0259l\u0259rind\u0259 \u0259n &ccedil;ox g&ouml;r&uuml;l\u0259n ba\u015fqa bir bakteriya n&ouml;v&uuml;n&uuml;n d\u0259 &ldquo;\u015figella&rdquo; oldu\u011funu s&ouml;yl\u0259y\u0259r\u0259k, bu bakteriyan\u0131n t&ouml;r\u0259tdiyi z\u0259h\u0259rl\u0259nm\u0259l\u0259rd\u0259 simptomlar\u0131n m&uuml;dd\u0259tinin bir v\u0259 ya iki g&uuml;n oldu\u011funu bildirib.&nbsp;<\/p>\n<p>&quot;Bu bakteriya &uuml;r\u0259kbulanma, qusma, q\u0131zd\u0131rma, kramp, qar\u0131n a\u011fr\u0131s\u0131 v\u0259 n\u0259cisd\u0259 qan kimi \u0259lam\u0259tl\u0259rl\u0259 m&uuml;\u015fahid\u0259 edilir&quot; &ndash; diyetoloq deyir. \u018fn a\u011f\u0131r v\u0259 &ouml;l&uuml;mc&uuml;l qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olan bakteriyalardan biri d\u0259 &ldquo;clostridium botilinum&rdquo;dur. Bu bakteriya konservl\u0259\u015fdirilmi\u015f qidalar, \u0259t, t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rd\u0259 tap\u0131la bil\u0259r.<br \/>\nBu bakteriya iflic ed\u0259, n\u0259f\u0259s alma\u011fa mane ola bil\u0259r v\u0259 &ouml;l&uuml;ml\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r<\/p>\n<p>Dietoloq bildirib ki, ilk n&ouml;vb\u0259d\u0259 nec\u0259 v\u0259 haradan g\u0259ldiyi bilinm\u0259y\u0259n, h\u0259m&ccedil;inin nec\u0259 saxland\u0131\u011f\u0131 bilinm\u0259y\u0259n, yoxlan\u0131lmadan v\u0259 pi\u015ftaxtalarda a&ccedil;\u0131q \u015f\u0259kild\u0259 sat\u0131lan m\u0259hsullar\u0131n qiym\u0259ti a\u015fa\u011f\u0131 oldu\u011fu &uuml;&ccedil;&uuml;n al\u0131nmamal\u0131d\u0131r. O bildirib ki, \u0259t istehlak ed\u0259c\u0259k insanlar \u0259tl\u0259ri standartlara uy\u011fun i\u015fl\u0259y\u0259n \u015firniyyatlardan almal\u0131d\u0131rlar. Qabla\u015fd\u0131r\u0131lm\u0131\u015f m\u0259hsullar alark\u0259n qabla\u015fd\u0131rman\u0131n xarab olmamas\u0131na diqq\u0259t edin. Etiketl\u0259ri oxuma\u011f\u0131 v\u0259rdi\u015f etm\u0259yiniz\u0259 \u0259min olun. &Uuml;z\u0259rind\u0259 yaz\u0131lm\u0131\u015f istehsal v\u0259 son istifad\u0259 tarixl\u0259rini yoxlay\u0131n. Heyvanlardan ke&ccedil;\u0259 bil\u0259c\u0259k x\u0259st\u0259likl\u0259r\u0259 g&ouml;r\u0259 &ccedil;iy s&uuml;dd\u0259n istifad\u0259 etm\u0259yin.<\/p>\n<p>Dietoloq G&uuml;lta&ccedil; Day\u0131 &Ccedil;am\u0131r, qidalar\u0131n xarab olmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011f\u0131n \u0259n praktik &uuml;sulunun soyuducuda v\u0259 ya dondurucuda saxlanmas\u0131 oldu\u011funu s&ouml;yl\u0259y\u0259r\u0259k, bi\u015fmi\u015f yem\u0259kl\u0259rin d\u0259rhal istehlak edilm\u0259y\u0259c\u0259yi t\u0259qdird\u0259 iki saat \u0259rzind\u0259 soyuducuya qoyulmas\u0131 laz\u0131m oldu\u011funu s&ouml;zl\u0259rin\u0259 \u0259lav\u0259 edib. Soyuducuda olan v\u0259 istehlak &uuml;&ccedil;&uuml;n &ccedil;\u0131xar\u0131lacaq yem\u0259yin yetmi\u015f d\u0259r\u0259c\u0259d\u0259n yuxar\u0131 q\u0131zd\u0131r\u0131lmas\u0131 laz\u0131m oldu\u011funu s&ouml;yl\u0259y\u0259n G&uuml;lta&ccedil; Day\u0131 &Ccedil;am\u0131r, eyni yem\u0259yin d\u0259f\u0259l\u0259rl\u0259 q\u0131zd\u0131r\u0131lmamas\u0131 laz\u0131m oldu\u011funu bildirib.&nbsp;<br \/>\n&ldquo;Dondurucudan &ccedil;\u0131xard\u0131\u011f\u0131n\u0131z yem\u0259yi \u0259ridikd\u0259n sonra yenid\u0259n dondurucuya qoymay\u0131n. Bi\u015fmi\u015f qida il\u0259 &ccedil;iy yem\u0259k aras\u0131nda t\u0259masdan &ccedil;\u0259kinin. \u015e\u0259xsi gigiyenan\u0131za diqq\u0259t yetirin. Qida z\u0259h\u0259rl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaq &uuml;&ccedil;&uuml;n yem\u0259k haz\u0131rlayan \u015f\u0259xsl\u0259rin \u0259ll\u0259rini \u0259n az\u0131 iki d\u0259qiq\u0259 sabunla yumas\u0131 vacibdir. Bundan \u0259lav\u0259, \u0259ll\u0259rind\u0259 k\u0259sik v\u0259 ya a&ccedil;\u0131q yara olan insanlar yem\u0259k haz\u0131rlamamal\u0131, z\u0259rur\u0259t yarand\u0131qda bu yaralar he&ccedil; bir halda qida il\u0259 t\u0259masda olmayacaq \u015f\u0259kild\u0259 sar\u0131lmal\u0131 v\u0259 m&uuml;tl\u0259q \u0259lc\u0259kd\u0259n istifad\u0259 etm\u0259lidirl\u0259r&quot; &ndash; m&uuml;t\u0259x\u0259ssis qeyd eidb.<\/p>\n<p>X&uuml;susil\u0259 &ccedil;iy \u0259t, yumurta v\u0259 ya qu\u015f \u0259ti kimi qidalar haz\u0131rlad\u0131qdan sonra insanlar\u0131n \u0259ll\u0259rini yax\u015f\u0131ca yumas\u0131 laz\u0131m oldu\u011funu bildir\u0259n &Ccedil;amir, bu c&uuml;r riskli qidalar v\u0259 bi\u015firilm\u0259d\u0259n istehlak edil\u0259c\u0259k t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259r haz\u0131rlanark\u0259n ayr\u0131-ayr\u0131 do\u011frama taxtalar\u0131 v\u0259 b\u0131&ccedil;aqlardan istifad\u0259 edilm\u0259si laz\u0131m oldu\u011funu bildirib. \u0130shal v\u0259 qusma zaman\u0131 m&uuml;tl\u0259q istirah\u0259t etm\u0259li v\u0259 t\u0259miz su, ayran, mineral su, \u015f\u0259k\u0259rsiz &ccedil;ayla maye q\u0259bulunu art\u0131rmal\u0131s\u0131n\u0131z. \u018fg\u0259r ishal\u0131n\u0131z varsa; &quot;D&uuml;y&uuml; s\u0131y\u0131\u011f\u0131, qat\u0131q, banan, \u015faftal\u0131 v\u0259 qaynad\u0131lm\u0131\u015f kartof istehlak etm\u0259lisiniz.&quot;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qida z\u0259h\u0259rl\u0259nm\u0259si temperaturun artmas\u0131 il\u0259 art\u0131r. &Uuml;mumd&uuml;nya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumat\u0131na g&ouml;r\u0259, h\u0259r il 600 milyon insan qida z\u0259h\u0259rl\u0259nm\u0259sind\u0259n \u0259ziyy\u0259t &ccedil;\u0259kir. Ucnoqta.az T&uuml;rkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, dietoloq G&uuml;lta&ccedil; Day\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-204389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/204389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204389"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/204389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}