{"id":202705,"date":"2024-05-23T06:01:47","date_gmt":"2024-05-23T02:01:47","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=202705","title":{"rendered":"Ana s\u00fcd\u00fcn\u00fcn"},"content":{"rendered":"<p><strong>Ana s&uuml;d&uuml; ilk 6 ayda k&ouml;rp\u0259nin sa\u011flam b&ouml;y&uuml;m\u0259si v\u0259 inki\u015faf\u0131 &uuml;&ccedil;&uuml;n laz\u0131m olan b&uuml;t&uuml;n qidalar\u0131 ehtiva ed\u0259n, asan h\u0259zm olunan v\u0259 infeksiyalardan qoruyan m&uuml;h&uuml;m qida madd\u0259sidir.<br \/>\nAna s&uuml;d&uuml;n&uuml;n otaq temperaturunda 3 saat, soyuducuda 3 g&uuml;n, dondurucuda is\u0259 3 ay etibarl\u0131 \u015f\u0259kild\u0259 saxlan\u0131la bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, U\u015faq Sa\u011flaml\u0131\u011f\u0131 v\u0259 X\u0259st\u0259likl\u0259ri M&uuml;t\u0259x\u0259ssisi Dr. Ela T\u0259hm\u0259z G&uuml;ndo\u011fdu sa\u011f\u0131lan ana s&uuml;d&uuml;n&uuml; t\u0259miz bir qaba v\u0259 ya s&uuml;d saxlama torbas\u0131na qoymaq, s&uuml;d&uuml;n &uuml;z\u0259rin\u0259 tarix v\u0259 saat m\u0259lumat\u0131 yazmaq laz\u0131m oldu\u011funu bildirib.<\/p>\n<p>Dondurulmu\u015f ana s&uuml;d&uuml; \u015fkaf r\u0259find\u0259, s&uuml;d q\u0131zd\u0131r\u0131c\u0131s\u0131nda v\u0259 ya t\u0259xmin\u0259n 45 d\u0259r\u0259c\u0259 suda \u0259ridil\u0259 bil\u0259r.<br \/>\nSaxlan\u0131lan ana s&uuml;d&uuml;n&uuml; ocaqda v\u0259 ya mikrodal\u011fal\u0131 sobada q\u0131zd\u0131rmaq s&uuml;d&uuml;n z&uuml;lal d\u0259y\u0259rinin azalmas\u0131na s\u0259b\u0259b olur.<br \/>\n&Uuml;mumd&uuml;nya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 t\u0259r\u0259find\u0259n 2 ya\u015fa q\u0259d\u0259r qidalanman\u0131n davam etdirilm\u0259si t&ouml;vsiy\u0259 edilir, lakin 6-c\u0131 aydan sonra t\u0259kc\u0259 ana s&uuml;d&uuml; kifay\u0259t etm\u0259diyi &uuml;&ccedil;&uuml;n \u0259lav\u0259 qida madd\u0259l\u0259ri il\u0259 qidalanma t\u0259l\u0259b olunur. Hamil\u0259lik v\u0259 \u0259mizdirm\u0259 zaman\u0131 anan\u0131n adekvat v\u0259 balansl\u0131 qidalanmas\u0131 k&ouml;rp\u0259nin sa\u011flam do\u011fulmas\u0131n\u0131 v\u0259 ana s&uuml;d&uuml; istehsal\u0131n\u0131n artmas\u0131n\u0131 t\u0259min edir.<\/p>\n<p>Ana s&uuml;d&uuml;n&uuml;n ana v\u0259 k&ouml;rp\u0259 sa\u011flaml\u0131\u011f\u0131na \u0259n \u0259h\u0259miyy\u0259tli 5 faydas\u0131:<br \/>\nBu, iki ya\u015f\u0131ndan ki&ccedil;ik k&ouml;rp\u0259l\u0259rin sa\u011f qalma \u015fans\u0131n\u0131 h\u0259r hans\u0131 dig\u0259r profilaktik t\u0259dbird\u0259n daha &ccedil;ox art\u0131r\u0131r.<br \/>\nB&ouml;y&uuml;m\u0259yi d\u0259st\u0259kl\u0259yir v\u0259 bili\u015fsel inki\u015fafa k&ouml;m\u0259k edir; \u0130nfeksiya, piyl\u0259nm\u0259 v\u0259 x\u0259r&ccedil;\u0259ng riskini azald\u0131r.<br \/>\nH\u0259mi\u015f\u0259 m&ouml;vcud, q\u0259na\u0259tcil, t\u0259z\u0259 v\u0259 mikroorqanizml\u0259rl\u0259 &ccedil;irkl\u0259nm\u0259d\u0259n t\u0259mizdir.<br \/>\nAsan h\u0259zm olunur v\u0259 k&ouml;rp\u0259ni x\u0259st\u0259likl\u0259rd\u0259n qoruyur. Bu, ana v\u0259 k&ouml;rp\u0259 aras\u0131nda x&uuml;susi sevgi ba\u011f\u0131n\u0131n qurulmas\u0131na imkan verir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ana s&uuml;d&uuml; ilk 6 ayda k&ouml;rp\u0259nin sa\u011flam b&ouml;y&uuml;m\u0259si v\u0259 inki\u015faf\u0131 &uuml;&ccedil;&uuml;n laz\u0131m olan b&uuml;t&uuml;n qidalar\u0131 ehtiva ed\u0259n, asan h\u0259zm olunan v\u0259 infeksiyalardan qoruyan m&uuml;h&uuml;m qida madd\u0259sidir. Ana s&uuml;d&uuml;n&uuml;n otaq temperaturunda&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-202705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/202705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=202705"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/202705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=202705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=202705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=202705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}