{"id":201297,"date":"2024-05-02T05:08:59","date_gmt":"2024-05-02T01:08:59","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=201297","title":{"rendered":"G\u0259nc ya\u015fda infarkt\u0131n"},"content":{"rendered":"<p><strong>Exeter Universiteti, Bristol Universiteti (h\u0259r ikisi B&ouml;y&uuml;k Britaniya) v\u0259 \u015e\u0259rqi Finlandiya Universitetinin aliml\u0259ri m&uuml;\u0259yy\u0259n edibl\u0259r ki, u\u015faql\u0131qda &ccedil;ox ya\u011fl\u0131, \u015firin v\u0259 y&uuml;ks\u0259k kalorili qidalar yem\u0259k arterial s\u0259rtliyin artmas\u0131na g\u0259tirib &ccedil;\u0131xar\u0131r v\u0259 bu da yetkinlik d&ouml;vr&uuml;nd\u0259 infarkt v\u0259 insult riskini art\u0131r\u0131r.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri British Journal of Nutrition jurnal\u0131nda d\u0259rc olunub.<br \/>\nT\u0259dqiqat\u0131n birinci m\u0259rh\u0259l\u0259sind\u0259 aliml\u0259r yeddi ya\u015f v\u0259 daha yuxar\u0131 olan 4700-d\u0259n &ccedil;ox k&ouml;n&uuml;ll&uuml;n&uuml;n yem\u0259k v\u0259rdi\u015fl\u0259rini v\u0259 &uuml;mumi p\u0259hriz keyfiyy\u0259tini t\u0259hlil edibl\u0259r. \u0130\u015ftirak&ccedil;\u0131lar 17 ya\u015f\u0131nda olduqdan sonra t\u0259dqiqat&ccedil;\u0131lar n\u0259bz dal\u011fas\u0131n\u0131 &ouml;l&ccedil;m\u0259kl\u0259 onlar\u0131n arterial s\u0259rtliyini qiym\u0259tl\u0259ndirdil\u0259r. Bu, bir &uuml;r\u0259k impulsunun t\u0259siri alt\u0131nda elastik bir damar\u0131n geni\u015fl\u0259nm\u0259si dal\u011fas\u0131d\u0131r, ona qan at\u0131r.<\/p>\n<p>N\u0259tic\u0259l\u0259r g&ouml;st\u0259rdi ki, u\u015faql\u0131qda daha &ccedil;ox ya\u011fl\u0131, \u015f\u0259k\u0259rli v\u0259 y&uuml;ks\u0259k kalorili qidalar q\u0259bul ed\u0259n i\u015ftirak&ccedil;\u0131larda daha &ccedil;ox t\u0259r\u0259v\u0259z, meyv\u0259, tax\u0131l, bal\u0131q v\u0259 paxlal\u0131 bitkil\u0259r olanlara nisb\u0259t\u0259n daha s\u0259rt damarlar var. 10 ya\u015f\u0131nda iltihab \u0259leyhin\u0259 bitki qidalar\u0131n\u0131n (gil\u0259meyv\u0259, t\u0259r\u0259v\u0259z, toxum, qoz-f\u0131nd\u0131q, \u0259dviyyatlar) istehlak\u0131 \u0259lav\u0259 olaraq arterial s\u0259rtliyin azalmas\u0131na s\u0259b\u0259b olub.<\/p>\n<p>Aliml\u0259r ara\u015fd\u0131r\u0131blar ki, arterial s\u0259rtlik infarkt v\u0259 insultun \u0259sas t&ouml;r\u0259dicil\u0259rind\u0259n biridir. Arterial divarlar\u0131n t\u0259dric\u0259n s\u0259rtl\u0259\u015fm\u0259si v\u0259 &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri riskinin artmas\u0131 t\u0259bii qocalma prosesinin bir hiss\u0259sidir. Bununla bel\u0259, qeyri-kafi qidalanma, ara\u015fd\u0131rmalar\u0131n g&ouml;st\u0259rdiyi kimi, h\u0259tta g\u0259nc ya\u015fda da sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exeter Universiteti, Bristol Universiteti (h\u0259r ikisi B&ouml;y&uuml;k Britaniya) v\u0259 \u015e\u0259rqi Finlandiya Universitetinin aliml\u0259ri m&uuml;\u0259yy\u0259n edibl\u0259r ki, u\u015faql\u0131qda &ccedil;ox ya\u011fl\u0131, \u015firin v\u0259 y&uuml;ks\u0259k kalorili qidalar yem\u0259k arterial s\u0259rtliyin artmas\u0131na g\u0259tirib &ccedil;\u0131xar\u0131r&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-201297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/201297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=201297"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/201297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=201297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=201297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=201297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}