{"id":199388,"date":"2024-04-02T04:41:06","date_gmt":"2024-04-02T00:41:06","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=199388","title":{"rendered":"\u00d6z\u00fcn\u0259 inaml\u0131 g\u00f6r\u00fcnm\u0259yin"},"content":{"rendered":"

Güv\u0259n sözl\u0259rd\u0259n daha yüks\u0259k s\u0259sl\u0259 dan\u0131\u015fa bil\u0259r v\u0259 bu, çox vaxt özünüzü nec\u0259 aparma\u011f\u0131n\u0131zdan as\u0131l\u0131d\u0131r. Heç kim\u0259 sirr deyil ki, b\u0259d\u0259n dili dig\u0259r insanlar\u0131n bizi nec\u0259 q\u0259bul etm\u0259sind\u0259 mühüm rol oynay\u0131r.
\nÇox vaxt vücudumuz özümüzd\u0259n \u015fübh\u0259l\u0259nir – z\u0259if duru\u015f, çarpaz qollar v\u0259 s.<\/strong><\/p>\n

Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, sizi daha inaml\u0131 ed\u0259 bil\u0259c\u0259k 9 qayda var.<\/p>\n

1. Belinizi düz tutun<\/strong>
\nGüv\u0259n duru\u015funuzdan ba\u015flay\u0131r. Bu, h\u0259tta siz dan\u0131\u015fmazdan \u0259vv\u0259l insanlar\u0131n sizin haqq\u0131n\u0131zda f\u0259rq etdiyi ilk \u015feyl\u0259rd\u0259n biridir. Büzü\u015fmü\u015f duru\u015f qorxdu\u011funuz v\u0259 ya sad\u0259c\u0259 \u0259min olmad\u0131\u011f\u0131n\u0131z t\u0259\u0259ssürat yarada bil\u0259r.<\/p>\n

2. Göz t\u0259mas\u0131n\u0131 qoruyun<\/strong>
\nGöz t\u0259mas\u0131n\u0131n gücünü h\u0259mi\u015f\u0259 qiym\u0259tl\u0259ndirin. Bu, b\u0259d\u0259n dili arsenal\u0131n\u0131zdak\u0131 \u0259n güclü vasit\u0259l\u0259rd\u0259n biridir. Güv\u0259n göst\u0259rm\u0259k laz\u0131m olanda bu sad\u0259 hiyl\u0259ni xat\u0131rlay\u0131n – bax\u0131\u015flar\u0131n\u0131z\u0131 h\u0259msöhb\u0259t\u0259 tutun. Bu, n\u0259inki ba\u015fqalar\u0131n\u0131n gözünd\u0259 inam\u0131n\u0131z\u0131 art\u0131racaq, h\u0259m d\u0259 siz\u0259 etibar ed\u0259 bil\u0259c\u0259yinizi göst\u0259r\u0259c\u0259k.<\/p>\n

3. S\u0259mimi olaraq gülüms\u0259yin<\/strong>
\nBeynimiz h\u0259qiqi, s\u0259mimi t\u0259b\u0259ssümü saxtadan ay\u0131ra bilir. S\u0259mimi \u015f\u0259kild\u0259 gülüms\u0259diyiniz zaman bu, sizi ba\u015fqalar\u0131n\u0131n gözünd\u0259 daha etibarl\u0131 edir, h\u0259m d\u0259 \u0259hval\u0131n\u0131z\u0131 v\u0259 inam s\u0259viyy\u0259nizi art\u0131ra bil\u0259r.<\/p>\n

4. B\u0259d\u0259n diliniz\u0259 bax\u0131n<\/strong>
\nB\u0259d\u0259ninizin dedikl\u0259ri b\u0259z\u0259n sözl\u0259rinizd\u0259n daha yüks\u0259k s\u0259sl\u0259 ola bil\u0259r. Aç\u0131q v\u0259 qapal\u0131 b\u0259d\u0259n dili aras\u0131nda f\u0259rq var.
\nB\u0259d\u0259n diliniz aç\u0131q olduqda, qollar\u0131n\u0131z aç\u0131q, çiyinl\u0259riniz rahatd\u0131r v\u0259 üzünüz dan\u0131\u015fd\u0131\u011f\u0131n\u0131z insana bax\u0131r. Bu, b\u0259d\u0259ninizd\u0259 rahat oldu\u011funuzu v\u0259 ba\u015fqalar\u0131 il\u0259 \u0259laq\u0259 qurma\u011fa haz\u0131r oldu\u011funuzu göst\u0259rir.<\/p>\n

5. Yava\u015f v\u0259 ayd\u0131n dan\u0131\u015f\u0131n<\/strong>
\nYava\u015f v\u0259 ayd\u0131n dan\u0131\u015fd\u0131\u011f\u0131n\u0131z zaman insanlara fikirl\u0259rinizin d\u0259y\u0259rli oldu\u011funu v\u0259 dinl\u0259m\u0259y\u0259 d\u0259y\u0259r oldu\u011funu çatd\u0131r\u0131rs\u0131n\u0131z. Bu, h\u0259mçinin sözl\u0259rinizi diqq\u0259tl\u0259 seçm\u0259k üçün siz\u0259 vaxt verir ki, bu da dedikl\u0259rinizin t\u0259sirini daha da art\u0131r\u0131r.<\/p>\n

6. “Güc pozalar\u0131n\u0131” m\u0259\u015fq edin<\/strong>
\n"Güc pozalar\u0131", ad\u0131ndan da göründüyü kimi, güc v\u0259 güv\u0259n yay\u0131r. Harvard Biznes M\u0259kt\u0259bi t\u0259r\u0259find\u0259n apar\u0131lan bir ara\u015fd\u0131rma, c\u0259mi iki d\u0259qiq\u0259 \u0259rzind\u0259 "güc pozas\u0131"n\u0131n saxlanmas\u0131n\u0131n özün\u0259 inam hissini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131ra bil\u0259c\u0259yini göst\u0259rib.
\n\u018fh\u0259miyy\u0259tli bir görü\u015fd\u0259n \u0259vv\u0259l, güzgü qar\u015f\u0131s\u0131nda \u0259ll\u0259rinizl\u0259, ayaqlar\u0131n\u0131z\u0131 omba geni\u015fliyind\u0259 v\u0259 ba\u015f\u0131n\u0131z\u0131 yüks\u0259k tutaraq dayan\u0131n. \u0130lk bax\u0131\u015fdan q\u0259rib\u0259 görün\u0259 bil\u0259r, amma özünüzü daha inaml\u0131 hiss ed\u0259c\u0259yiniz t\u0259min edilir.<\/p>\n

7. \u018fll\u0259rinizi görün\u0259n saxlay\u0131n<\/strong>
\nOtursan\u0131z v\u0259 ya ayaq üst\u0259 durma\u011f\u0131n\u0131zdan as\u0131l\u0131 olmayaraq, \u0259ll\u0259rinizi görün\u0259n saxlay\u0131n. Bu, güv\u0259ninizi göst\u0259r\u0259n ba\u015fqa bir texnikad\u0131r.<\/p>\n

8. Dig\u0259r insan\u0131 \u0259ks etdirin<\/strong>
\n\u018fks etdirm\u0259k sizi daha c\u0259lbedici v\u0259 inaml\u0131 ed\u0259 bil\u0259c\u0259k güclü bir vasit\u0259dir. Bu, ba\u015fqas\u0131n\u0131n b\u0259d\u0259n dilini, jestl\u0259rini v\u0259 ya nitqini t\u0259qlid etm\u0259yi \u0259hat\u0259 edir.
\nBiz kimis\u0259 “\u0259ks etdirdikd\u0259”, bu, yax\u0131nl\u0131q hissi yarad\u0131r v\u0259 qar\u015f\u0131dak\u0131 insan\u0131 \u0259traf\u0131m\u0131zda daha rahat hiss edir. Bu, “m\u0259n d\u0259 sizin kimiy\u0259m v\u0259 sizi ba\u015fa dü\u015für\u0259m” dem\u0259yin qeyri-\u015fifahi yoludur.<\/p>\n

9. Özünüz\u0259 inan\u0131n<\/strong>
\nAx\u0131 özün\u0259 inaml\u0131 görünm\u0259yin \u0259n t\u0259sirli yolu özün\u0259 inanmaqd\u0131r. Öz qabiliyy\u0259tl\u0259riniz\u0259 h\u0259qiq\u0259t\u0259n inanmasan\u0131z, b\u0259d\u0259n dilinin bütün hiyl\u0259l\u0259ri köm\u0259k etm\u0259y\u0259c\u0259k.
\nÖzünüz\u0259 h\u0259qiq\u0259t\u0259n inand\u0131\u011f\u0131n\u0131z zaman bu, daxild\u0259n yay\u0131l\u0131r v\u0259 b\u0259d\u0259n dilinizd\u0259 \u0259ks olunur. Siz dik durub daha iddial\u0131 v\u0259 inaml\u0131 dan\u0131\u015f\u0131rs\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Güv\u0259n sözl\u0259rd\u0259n daha yüks\u0259k s\u0259sl\u0259 dan\u0131\u015fa bil\u0259r v\u0259 bu, çox vaxt özünüzü nec\u0259 aparma\u011f\u0131n\u0131zdan as\u0131l\u0131d\u0131r. Heç kim\u0259 sirr deyil ki, b\u0259d\u0259n dili dig\u0259r insanlar\u0131n bizi nec\u0259 q\u0259bul etm\u0259sind\u0259 mühüm rol…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-199388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/199388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199388"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/199388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}