{"id":198877,"date":"2024-03-23T11:02:40","date_gmt":"2024-03-23T07:02:40","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=198877","title":{"rendered":"Bu g\u00fcn v\u0259 sabahla ba\u011fl\u0131 \u0259haliy\u0259"},"content":{"rendered":"

Qar\u015f\u0131dan g\u0259l\u0259n h\u0259ft\u0259 sonu – mart\u0131n 23-24-d\u0259 Yer kür\u0259sini n\u0259z\u0259r\u0259çarpacaq geomaqnit qas\u0131r\u011fas\u0131 bürüy\u0259c\u0259k. Bütün meteoh\u0259ssas insanlar öz sa\u011flaml\u0131qlar\u0131na \u0259vv\u0259lc\u0259d\u0259n diqq\u0259t yetirm\u0259lidirl\u0259r.<\/strong><\/p>\n

Gün\u0259\u015f v\u0259 geomaqnit aktivliyi il\u0259 ba\u011fl\u0131 proqnozu AB\u015e Milli Okean v\u0259 Atmosfer Administrasiyas\u0131n\u0131n Kosmik Hava Proqnozlar\u0131 M\u0259rk\u0259zi aç\u0131qlay\u0131b.<\/p>\n

Geomaqnit qas\u0131r\u011falar\u0131 güc s\u0259viyy\u0259sin\u0259 gör\u0259 t\u0259snif edilir – K-indeksi – 2-d\u0259n 9-a q\u0259d\u0259r. K-indeksi n\u0259 q\u0259d\u0259r yüks\u0259k olsa, qas\u0131r\u011fa v\u0259 onun n\u0259tic\u0259l\u0259ri, insanlara v\u0259 avadanl\u0131qlara t\u0259siri bir o q\u0259d\u0259r güclü olar. H\u0259ft\u0259 sonu K-indeksi 4 (q\u0131rm\u0131z\u0131 s\u0259viyy\u0259) il\u0259 gün\u0259\u015f aktivliyi gözl\u0259nilir ki, bu da insanlar\u0131n rifah\u0131na t\u0259sir ed\u0259 bil\u0259c\u0259k güclü maqnit qas\u0131r\u011falar\u0131na uy\u011fundur. Bel\u0259 qas\u0131r\u011falar peyk, GPRS, mobil v\u0259 ya radio rabit\u0259sinin pozulmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Çox vaxt bel\u0259 günl\u0259rd\u0259 insanlar sa\u011flaml\u0131qlar\u0131n\u0131n pisl\u0259\u015fm\u0259sind\u0259n, ba\u015f a\u011fr\u0131lar\u0131ndan, konsentrasiyan\u0131n pozulmas\u0131ndan, yuxunun pozulmas\u0131ndan \u015fikay\u0259tl\u0259nirl\u0259r.<\/p>\n

Xroniki x\u0259st\u0259likl\u0259ri v\u0259 immuniteti z\u0259if olan insanlar risk alt\u0131ndad\u0131r.<\/p>\n

Qas\u0131r\u011fan\u0131n m\u0259nfi t\u0259sirl\u0259rini minimuma endirm\u0259k üçün sa\u011flam h\u0259yat t\u0259rzi qaydalar\u0131na riay\u0259t edin. Bel\u0259 günl\u0259rd\u0259 stressd\u0259n, a\u011f\u0131r yükl\u0259rd\u0259n uzaq durmal\u0131s\u0131n\u0131z. Daha az ya\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f, duzlu v\u0259 \u0259dviyyatl\u0131 yem\u0259kl\u0259r yem\u0259k vacibdir. Bunun \u0259v\u0259zin\u0259 daha çox t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yeyin, h\u0259kiml\u0259r m\u0259sl\u0259h\u0259t görürl\u0259r.<\/p>\n

Q\u0259hv\u0259, siqaret v\u0259 spirtd\u0259n imtina edin. Daha çox maye içm\u0259k – adi su v\u0259 ya bitki çaylar\u0131 laz\u0131md\u0131r.<\/p>\n

Ota\u011f\u0131 müt\u0259madi olaraq havaland\u0131r\u0131n v\u0259 \u0259n az\u0131 q\u0131sa müdd\u0259t\u0259 t\u0259miz havada g\u0259zm\u0259y\u0259 çal\u0131\u015f\u0131n. Mümküns\u0259, günün eyni vaxt\u0131nda yat\u0131n v\u0259 kifay\u0259t q\u0259d\u0259r yuxu ald\u0131\u011f\u0131n\u0131zdan \u0259min olun.<\/p>\n

\/\/\/Lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Qar\u015f\u0131dan g\u0259l\u0259n h\u0259ft\u0259 sonu – mart\u0131n 23-24-d\u0259 Yer kür\u0259sini n\u0259z\u0259r\u0259çarpacaq geomaqnit qas\u0131r\u011fas\u0131 bürüy\u0259c\u0259k. Bütün meteoh\u0259ssas insanlar öz sa\u011flaml\u0131qlar\u0131na \u0259vv\u0259lc\u0259d\u0259n diqq\u0259t yetirm\u0259lidirl\u0259r. Gün\u0259\u015f v\u0259 geomaqnit aktivliyi il\u0259 ba\u011fl\u0131 proqnozu AB\u015e Milli…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[91],"tags":[],"class_list":["post-198877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olkeici"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/198877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198877"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/198877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}