{"id":198177,"date":"2024-03-12T06:07:44","date_gmt":"2024-03-12T02:07:44","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=198177","title":{"rendered":"\u00dcr\u0259k, hipertoniya v\u0259 diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn"},"content":{"rendered":"<p><strong>\u015e\u0259k\u0259rli diabet, hipertoniya v\u0259 &uuml;r\u0259k x\u0259st\u0259likl\u0259ri kimi sa\u011flaml\u0131q probleml\u0259ri olanlar oruc tutma\u011fa q\u0259rar verm\u0259zd\u0259n \u0259vv\u0259l h\u0259kiml\u0259ri il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, dr. Bar\u0131\u015f Do\u011fukan I\u015f\u0131ko\u011flu xroniki sa\u011flaml\u0131q probleml\u0259ri olanlara bu il orta hesabla g&uuml;nd\u0259 13-15 saat aras\u0131nda d\u0259yi\u015f\u0259n uzunm&uuml;dd\u0259tli acl\u0131q d&ouml;vrl\u0259ri &uuml;&ccedil;&uuml;n x\u0259b\u0259rdarl\u0131qlar v\u0259 qidalanma t&ouml;vsiy\u0259l\u0259ri verib. Ramazan ay\u0131nda oruc tutanlar\u0131n orqanizmd\u0259 b\u0259zi d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b oldu\u011funa diqq\u0259t &ccedil;\u0259k\u0259n I\u015f\u0131ko\u011flu, &ldquo;\u0130lk 8 saat sahurda istehlak edil\u0259n qidalar\u0131n udulmas\u0131 v\u0259 par&ccedil;alanmas\u0131 il\u0259 ke&ccedil;ir. Bu m&uuml;dd\u0259t \u0259rzind\u0259 orqanizm qida madd\u0259l\u0259rinin udulmas\u0131na, saxlanmas\u0131na v\u0259 h\u0259zmin\u0259 diqq\u0259t yetirir. Ancaq 8 saatdan sonra b\u0259d\u0259n enerji istehsal etm\u0259k &uuml;&ccedil;&uuml;n karbohidratlar, daha sonra ya\u011f v\u0259 n\u0259hay\u0259t protein ehtiyatlar\u0131n\u0131 istehlak etm\u0259y\u0259 ba\u015flay\u0131r. Bu, insulin v\u0259 antiinsulin hormonlar\u0131n\u0131n n\u0259zar\u0259ti alt\u0131nda ba\u015f verir.&nbsp;<\/p>\n<p>&quot;Uzun m&uuml;dd\u0259tli acl\u0131q h\u0259tta sa\u011flam insanlarda da m&uuml;\u0259yy\u0259n sa\u011flaml\u0131q riskl\u0259ri yarada bil\u0259r&quot; &ndash; m&uuml;t\u0259x\u0259ssis qeyd edib.<br \/>\nDiabet, hipertoniya, &uuml;r\u0259k x\u0259st\u0259liyi kimi sa\u011flaml\u0131q probleml\u0259ri olanlara x\u0259b\u0259rdarl\u0131q ed\u0259n I\u015f\u0131ko\u011flu, Ramazan d&ouml;vr&uuml; b\u0259zi x\u0259st\u0259 qruplar\u0131na ciddi \u015f\u0259kild\u0259 mane olur. X&uuml;susil\u0259 diabet, hipertoniya, b&ouml;yr\u0259k v\u0259 ya &uuml;r\u0259k x\u0259st\u0259liyi kimi xroniki sa\u011flaml\u0131q probleml\u0259ri olanlar &uuml;&ccedil;&uuml;n daha da m&uuml;r\u0259kk\u0259bl\u0259\u015f\u0259 bil\u0259r. Bu x\u0259st\u0259likl\u0259r b\u0259d\u0259nin acl\u0131\u011fa reaksiyas\u0131n\u0131 d\u0259yi\u015f\u0259 bil\u0259r. M\u0259s\u0259l\u0259n, a\u015fa\u011f\u0131 qan \u015f\u0259k\u0259ri kimi v\u0259ziyy\u0259tl\u0259r b\u0259z\u0259n diqq\u0259td\u0259n k\u0259narda qala bil\u0259r. Bundan \u0259lav\u0259, b\u0259d\u0259ni t\u0259nziml\u0259y\u0259n hormonlara m&uuml;qavim\u0259t, h\u0259ddind\u0259n art\u0131q v\u0259 ya qeyri-adekvat reaksiya kimi v\u0259ziyy\u0259tl\u0259r x\u0259st\u0259l\u0259rin sa\u011flaml\u0131\u011f\u0131n\u0131 daha da &ccedil;\u0259tinl\u0259\u015fdir\u0259 bil\u0259r. Bel\u0259likl\u0259, hormonlar\u0131n t\u0259sirini d\u0259yi\u015fdir\u0259 bil\u0259c\u0259k dig\u0259r sa\u011flaml\u0131q probleml\u0259ri yarana bil\u0259r. &ldquo;Xroniki x\u0259st\u0259likl\u0259ri olanlar oruc tutma\u011fa q\u0259rar verm\u0259zd\u0259n \u0259vv\u0259l m&uuml;tl\u0259q h\u0259kiml\u0259ri il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u0259k\u0259rli diabet, hipertoniya v\u0259 &uuml;r\u0259k x\u0259st\u0259likl\u0259ri kimi sa\u011flaml\u0131q probleml\u0259ri olanlar oruc tutma\u011fa q\u0259rar verm\u0259zd\u0259n \u0259vv\u0259l h\u0259kiml\u0259ri il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidirl\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, dr. Bar\u0131\u015f Do\u011fukan I\u015f\u0131ko\u011flu xroniki sa\u011flaml\u0131q probleml\u0259ri olanlara&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-198177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/198177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198177"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/198177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}