{"id":197755,"date":"2024-03-05T04:06:08","date_gmt":"2024-03-05T00:06:08","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=197755","title":{"rendered":"\u00c7iy yumurtada \u00f6l\u00fcmc\u00fcl x\u0259st\u0259lik t\u0259hl\u00fck\u0259si"},"content":{"rendered":"

Sar\u0131s\u0131n\u0131n faydalar\u0131 art\u0131q sübut olunsa da, yumurta çiy istehlak edilm\u0259m\u0259lidir.<\/strong><\/p>\n

Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, çiy yumurtan\u0131n t\u0259rkibind\u0259 salmonellyoz adl\u0131 ciddi x\u0259st\u0259liy\u0259 s\u0259b\u0259b olan salmonella bakteriyas\u0131 ola bil\u0259r. AB\u015e X\u0259st\u0259likl\u0259r\u0259 N\u0259zar\u0259t v\u0259 Qar\u015f\u0131s\u0131n\u0131n Al\u0131nmas\u0131 M\u0259rk\u0259zl\u0259ri (CDC) x\u0259b\u0259rdarl\u0131q edir ki, bu cür bakteriyalar, xüsus\u0259n d\u0259 qu\u015flar\u0131n ba\u011f\u0131rsaqlar\u0131nda ya\u015fay\u0131r v\u0259 qab\u0131q \u0259m\u0259l\u0259 g\u0259lm\u0259zd\u0259n \u0259vv\u0259l yumurtan\u0131n iç\u0259risin\u0259 dü\u015f\u0259 bilir.<\/p>\n

CDC-y\u0259 gör\u0259, salmonella yumurta qoyulduqdan sonra da bit\u0259 bil\u0259r. \u015eöb\u0259 \u0259lav\u0259 edib ki, salmonella h\u0259r il 1,3 milyondan çox insana t\u0259sir edir v\u0259 400-d\u0259n çox insan\u0131n ölümün\u0259 s\u0259b\u0259b olur.
\nSalmonellyozunuz varsa, simptomlar a\u015fa\u011f\u0131dak\u0131lard\u0131r:
\nQusma;
\nishal;
\nqar\u0131n a\u011fr\u0131lar\u0131;
\nistilik.<\/p>\n

Müt\u0259x\u0259ssisl\u0259r qeyd edibl\u0259r ki, x\u0259st\u0259lik \u0259n çox immun sistemi z\u0259if olan insanlar, 65 ya\u015fdan yuxar\u0131lar v\u0259 5 ya\u015fa q\u0259d\u0259r u\u015faqlar üçün t\u0259hlük\u0259 yarad\u0131r.
\nNiy\u0259 çiy yumurta yem\u0259m\u0259lis\u0259n – dig\u0259r s\u0259b\u0259bl\u0259r
\n“The Journal of Nutrition” jurnal\u0131nda d\u0259rc edil\u0259n bir ara\u015fd\u0131rmaya gör\u0259, insan çiy yumurtadan zülal\u0131n yaln\u0131z 50%-ni, qaynad\u0131lm\u0131\u015f yumurtadan is\u0259 90%-ni q\u0259bul edir.
\nTrixoloq Preeti Mahir bildirib ki, çox yumurta yes\u0259niz, saçlar\u0131n\u0131z tökül\u0259 bil\u0259r.
\nFakt budur ki, yumurtan\u0131n t\u0259rkibind\u0259 A vitamini var v\u0259 onun art\u0131ql\u0131\u011f\u0131 s\u0259b\u0259bind\u0259n saçla ba\u011fl\u0131 probleml\u0259r yarana bil\u0259r. Qeyd etm\u0259k laz\u0131md\u0131r ki, bu vitamin qaraciy\u0259rd\u0259, süd m\u0259hsullar\u0131nda v\u0259 bal\u0131qda da olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131s\u0131n\u0131n faydalar\u0131 art\u0131q sübut olunsa da, yumurta çiy istehlak edilm\u0259m\u0259lidir. Ucnoqta.az xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, çiy yumurtan\u0131n t\u0259rkibind\u0259 salmonellyoz adl\u0131 ciddi x\u0259st\u0259liy\u0259 s\u0259b\u0259b olan salmonella bakteriyas\u0131 ola bil\u0259r.…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-197755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/197755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197755"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/197755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}