{"id":197669,"date":"2024-03-04T05:38:54","date_gmt":"2024-03-04T01:38:54","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=197669","title":{"rendered":"\u0130nfarkt\u0131 \u00a0dayand\u0131ran i\u00e7ki!"},"content":{"rendered":"

Ür\u0259k böhran\u0131 koronar damarlar\u0131n q\u0259fil t\u0131xanmas\u0131 n\u0259tic\u0259sind\u0259 ür\u0259yin h\u0259min hiss\u0259sin\u0259 qan ax\u0131n\u0131n\u0131n k\u0259sildiyi zaman ba\u015f ver\u0259n ciddi bir v\u0259ziyy\u0259tdir. Simptomlara sin\u0259 a\u011fr\u0131s\u0131, n\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 t\u0259rl\u0259m\u0259 daxildir. Bu, t\u0259cili tibbi yard\u0131m t\u0259l\u0259b edir v\u0259 risk faktorlar\u0131na yüks\u0259k qan t\u0259zyiqi v\u0259 yüks\u0259k xolesterol daxildir. <\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, ancaq b\u0259zi müt\u0259x\u0259ssisl\u0259r mü\u0259yy\u0259n bir içkinin infarktlara qar\u015f\u0131 çox t\u0259sirli oldu\u011funu vur\u011fulay\u0131r.
\nProfessor Tim Spektor, qan t\u0259zyiqini müv\u0259qq\u0259ti olaraq yüks\u0259ltdiyi bilin\u0259n q\u0259hv\u0259ni sa\u011flaml\u0131\u011fa faydalar\u0131na söyl\u0259yir.
\nQ\u0259hv\u0259 eksperti James Hoffmann il\u0259 dan\u0131\u015fan Prof. Spector q\u0259hv\u0259 içm\u0259yin b\u0259zi üstünlükl\u0259rini qeyd edib.
\nOnun sözl\u0259rin\u0259 gör\u0259, q\u0259hv\u0259 t\u0259kc\u0259 \u0259sas qida madd\u0259l\u0259ri v\u0259 t\u0259\u0259ccüblü miqdarda lifl\u0259 z\u0259ngin deyil, lakin apar\u0131lan ara\u015fd\u0131rmalar onun infarkt riskini 25 faiz azalda bil\u0259c\u0259yini göst\u0259rib.
\nX\u0259b\u0259rdarl\u0131q: \u018fg\u0259r infarkt keçirdiyinizi dü\u015fünürsünüzs\u0259, mümkün q\u0259d\u0259r tez t\u0259cili tibbi yard\u0131m almal\u0131s\u0131n\u0131z.<\/p>\n

Prof. Spector \u0259lav\u0259 etdi ki, o, q\u0259hv\u0259 v\u0259 ba\u011f\u0131rsaq mikrobiomu v\u0259 ikisi aras\u0131ndak\u0131 qar\u015f\u0131l\u0131ql\u0131 \u0259laq\u0259nin qan t\u0259zyiqimizi v\u0259 qan \u015f\u0259k\u0259rimizi nec\u0259 a\u015fa\u011f\u0131 sala bil\u0259c\u0259yi il\u0259 ba\u011fl\u0131 elmi m\u0259qal\u0259 üz\u0259rind\u0259 i\u015fl\u0259yir.
\nQ\u0259hv\u0259nin bir çox mümkün z\u0259r\u0259rl\u0259rind\u0259n b\u0259hs edilir, lakin ara\u015fd\u0131rmalar göst\u0259rir ki, düzgün istehlak edildikd\u0259 bir çox faydas\u0131 var.
\n"Q\u0259hv\u0259 mikroblar\u0131n t\u0259sir etdiyi fermentl\u0259\u015fdirilmi\u015f bir bitkidir. Q\u0259hv\u0259d\u0259n minl\u0259rl\u0259 deyil, yüzl\u0259rl\u0259 kimy\u0259vi madd\u0259 var. Mikroblar t\u0259r\u0259find\u0259n fermentl\u0259\u015fdirildiyi üçün q\u0259hv\u0259ni z\u0259nginl\u0259\u015fdir\u0259n bir s\u0131ra polifenollar burax\u0131l\u0131r. Bunlar\u0131n b\u0259d\u0259nimiz\u0259 birba\u015fa t\u0259siri var v\u0259 b\u0259zil\u0259ri qan \u015f\u0259k\u0259rini a\u015fa\u011f\u0131 sala, stressi azalda v\u0259 \u0259slind\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sala bil\u0259r. Ara\u015fd\u0131rmalar indi aç\u0131q \u015f\u0259kild\u0259 göst\u0259rdi ki, kofeinsiz q\u0259hv\u0259 kofeinli q\u0259hv\u0259 il\u0259 dem\u0259k olar ki, eyni ür\u0259k faydalar\u0131n\u0131 t\u0259min edir" – professor deyib.
\nDaha \u0259vv\u0259l q\u0259hv\u0259 haqq\u0131nda dan\u0131\u015fan prof. Spektor günd\u0259 n\u0259 q\u0259d\u0259r q\u0259hv\u0259 içm\u0259li oldu\u011fumuzu bildirib.
\n"Q\u0259hv\u0259 sa\u011flam qidad\u0131r v\u0259 son elm\u0259 gör\u0259 ham\u0131m\u0131z günd\u0259 \u0259n az\u0131 üç fincan içm\u0259liyik. \u018fg\u0259r siz kofein istehlak etm\u0259k ist\u0259mirsinizs\u0259, kofeinsiz olanlar\u0131 da seç\u0259 bil\u0259rsiniz. Onlar da ox\u015far faydalar verir.<\/p>\n

\u018fslind\u0259, t\u0259dqiqatlar göst\u0259rdi ki, günd\u0259 t\u0259xmin\u0259n iki-be\u015f fincan q\u0259hv\u0259 istehlak\u0131 2-ci tip diabet, ür\u0259k x\u0259st\u0259liyi, qaraciy\u0259r v\u0259 endometrium x\u0259rç\u0259ngi, Parkinson x\u0259st\u0259liyi v\u0259 depressiya riskinin azalmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir. H\u0259tta q\u0259hv\u0259 iç\u0259n insanlar\u0131n vaxt\u0131ndan \u0259vv\u0259l ölüm riskini azaltmas\u0131 mümkündür” – müt\u0259x\u0259ssis qeyd edib.
\n2013-cü ild\u0259 Circulation jurnal\u0131nda d\u0259rc edil\u0259n 36 ara\u015fd\u0131rman\u0131n meta-analizi mü\u0259yy\u0259n edib ki, günd\u0259 üç-be\u015f st\u0259kan orta d\u0259r\u0259c\u0259d\u0259 q\u0259hv\u0259 istehlak\u0131 heç fincan içm\u0259y\u0259n\u0259 nisb\u0259t\u0259n ür\u0259k-damar x\u0259st\u0259likl\u0259ri riskini 15 faiz a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ür\u0259k böhran\u0131 koronar damarlar\u0131n q\u0259fil t\u0131xanmas\u0131 n\u0259tic\u0259sind\u0259 ür\u0259yin h\u0259min hiss\u0259sin\u0259 qan ax\u0131n\u0131n\u0131n k\u0259sildiyi zaman ba\u015f ver\u0259n ciddi bir v\u0259ziyy\u0259tdir. Simptomlara sin\u0259 a\u011fr\u0131s\u0131, n\u0259f\u0259s darl\u0131\u011f\u0131 v\u0259 t\u0259rl\u0259m\u0259 daxildir. Bu, t\u0259cili tibbi…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-197669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/197669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197669"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/197669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}