{"id":193081,"date":"2023-12-22T01:40:45","date_gmt":"2023-12-21T21:40:45","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=193081","title":{"rendered":"100 ya\u015fl\u0131 dietoloqdan uzun ya\u015famaq \u00fc\u00e7\u00fcn d\u00fczg\u00fcn"},"content":{"rendered":"<p><strong>Uzun&ouml;m&uuml;rl&uuml;l&uuml;k &uuml;&ccedil;&uuml;n yax\u015f\u0131 qidalanma vacibdir. N\u0259 yediyiniz v\u0259 n\u0259 vaxt yediyiniz &ouml;n\u0259mlidir.&nbsp;<\/strong><\/p>\n<p>Ucnoqta.az GBN-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, 100 ya\u015fl\u0131 dietoloq Con \u015earffenberq &ouml;mr&uuml;n&uuml; uzatmaq &uuml;&ccedil;&uuml;n \u0259m\u0259l etdiyi p\u0259hriz qaydalar\u0131n\u0131 payla\u015f\u0131b.<br \/>\nOnun s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, i\u015fl\u0259nm\u0259mi\u015f v\u0259 m&uuml;\u0259yy\u0259n vaxtlarda yem\u0259k laz\u0131md\u0131r.<\/p>\n<p>Dr.\u015earffenberq salatlar\u0131n faydal\u0131 oldu\u011funu vur\u011fulay\u0131b.<br \/>\n&quot;H\u0259r g&uuml;n salat yey\u0259n insanlar\u0131n &ouml;lm\u0259 ehtimal\u0131n\u0131n \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azald\u0131\u011f\u0131n\u0131 a\u015fkarlad\u0131m&quot; &ndash; o, deyib.<\/p>\n<p>Ekspert \u0259mindir ki, t\u0259rkibind\u0259 A v\u0259 C vitamini olan qidalar &ouml;l&uuml;m nisb\u0259tini t\u0259xmin\u0259n d&ouml;rdd\u0259 &uuml;&ccedil; azald\u0131r.<br \/>\nBundan \u0259lav\u0259, \u015earffenberq etiraf edib ki, fasil\u0259l\u0259rl\u0259 oruc tutur v\u0259 g&uuml;nd\u0259 iki d\u0259f\u0259 yem\u0259k yeyir, o, yaln\u0131z s\u0259h\u0259r yem\u0259yi v\u0259 nahar edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzun&ouml;m&uuml;rl&uuml;l&uuml;k &uuml;&ccedil;&uuml;n yax\u015f\u0131 qidalanma vacibdir. N\u0259 yediyiniz v\u0259 n\u0259 vaxt yediyiniz &ouml;n\u0259mlidir.&nbsp; Ucnoqta.az GBN-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, 100 ya\u015fl\u0131 dietoloq Con \u015earffenberq &ouml;mr&uuml;n&uuml; uzatmaq &uuml;&ccedil;&uuml;n \u0259m\u0259l etdiyi p\u0259hriz qaydalar\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-193081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/193081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193081"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/193081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=193081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=193081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}