{"id":193080,"date":"2023-12-22T01:08:22","date_gmt":"2023-12-21T21:08:22","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=193080","title":{"rendered":"Xo\u015fb\u0259xt olmaq ist\u0259yirsinizs\u0259 bunlar\u0131 etm\u0259yi dayand\u0131r\u0131n"},"content":{"rendered":"

B\u0259z\u0259n m\u0259nfi v\u0259rdi\u015fl\u0259rimiz v\u0259 dü\u015fünc\u0259 t\u0259rzimizl\u0259 öz xo\u015fb\u0259xtliyimizi sabotaj ed\u0259r\u0259k, özümüzün \u0259n pis dü\u015fm\u0259nimiz ola bil\u0259rik. Xüsusil\u0259 t\u0259nha insanlar depressiyaya dü\u015fürl\u0259r. Bel\u0259likl\u0259, \u0259g\u0259r t\u0259nhas\u0131n\u0131zsa v\u0259 h\u0259yat\u0131n\u0131zdan daim naraz\u0131s\u0131n\u0131zsa, b\u0259lk\u0259 d\u0259 sevinciniz\u0259 mane olan n\u0259 etdiyiniz\u0259 daha yax\u0131ndan baxmaq vaxt\u0131d\u0131r. <\/strong><\/p>\n

Ucnoqta.az xarici n\u0259\u015fr\u0259 \u0259sas\u0259n, aradan qald\u0131rmal\u0131 oldu\u011funuz 5 z\u0259r\u0259rli dü\u015fünc\u0259 t\u0259rzinin siyah\u0131s\u0131n\u0131 t\u0259qdim edir:
\n1) <\/strong>Özünüzü ba\u015fqalar\u0131 il\u0259 müqayis\u0259 etm\u0259yi dayand\u0131r\u0131n
\nXüsusil\u0259 sosial media \u0259srind\u0259 çoxumuzun meylli oldu\u011fu bir pis v\u0259rdi\u015f var ki, bu da özümüzü ba\u015fqalar\u0131 il\u0259 müqayis\u0259 etm\u0259k v\u0259rdi\u015fidir. Münasib\u0259tl\u0259rd\u0259 olan v\u0259 n\u0259yis\u0259 \u0259ld\u0259n verdiyinizi hiss ed\u0259n dostlara, ail\u0259y\u0259 v\u0259 ya h\u0259tta tan\u0131mad\u0131\u011f\u0131n\u0131z insanlara onlayn baxmaq asand\u0131r. Bu, b\u0259db\u0259xt olmaq üçün birt\u0259r\u0259fli biletdir.
\nReall\u0131q budur ki, h\u0259r k\u0259sin s\u0259yah\u0259ti f\u0259rqlidir. Münasib\u0259tl\u0259r\u0259 v\u0259 ya subayl\u0131\u011fa g\u0259ldikd\u0259, do\u011fru v\u0259 ya yanl\u0131\u015f yoxdur. H\u0259r ikisinin özün\u0259m\u0259xsus üstünlükl\u0259ri v\u0259 ç\u0259tinlikl\u0259ri var. Odur ki, haz\u0131rda sizi xo\u015fb\u0259xt ed\u0259n \u015fey\u0259 diqq\u0259t yetirin.
\n2)<\/strong> Yaln\u0131z münasib\u0259tl\u0259rin sizi xo\u015fb\u0259xt ed\u0259c\u0259yini dü\u015fünm\u0259yin.
\nSubay insanlar çox vaxt xo\u015fb\u0259xt vaxtlar\u0131n\u0131n yaln\u0131z h\u0259yat\u0131na kims\u0259 g\u0259lib h\u0259r \u015feyi mük\u0259mm\u0259l ed\u0259nd\u0259 g\u0259l\u0259c\u0259yini dü\u015fünürl\u0259r. Ancaq bu, g\u0259l\u0259c\u0259k t\u0259r\u0259fda\u015fdan gözl\u0259ntil\u0259ri \u015fi\u015firdirs\u0259 v\u0259 indi xo\u015fb\u0259xt olma\u011fa imkan verm\u0259diyin\u0259 gör\u0259 s\u0259hv bir dü\u015fünc\u0259 t\u0259rzidir.
\nH\u0259yatda sevinci günd\u0259lik h\u0259yatda axtarmaq laz\u0131md\u0131r – hobbi, istirah\u0259t v\u0259 s. Bu cür özünd\u0259n raz\u0131l\u0131q v\u0259 sevinc münasib\u0259t\u0259 gir\u0259nd\u0259 yox olmayacaq, \u0259ksin\u0259 onu daha da gücl\u0259ndir\u0259c\u0259k.
\n3)<\/strong> Dostluqlara etinas\u0131zl\u0131q etm\u0259yi dayand\u0131r\u0131n
\nGüclü dostluq \u0259laq\u0259l\u0259ri olan insanlar romantik münasib\u0259td\u0259 olub-olmamas\u0131ndan as\u0131l\u0131 olmayaraq daha xo\u015fb\u0259xtdirl\u0259r. Ancaq b\u0259zi insanlar romantika dal\u0131nca dostlar\u0131na etinas\u0131z yana\u015f\u0131rlar.
\n4)<\/strong> H\u0259ddind\u0259n art\u0131q dü\u015fünm\u0259yi dayand\u0131r\u0131n
\nHam\u0131m\u0131z vaxta\u015f\u0131r\u0131 h\u0259r \u015feyi çox dü\u015fünm\u0259y\u0259 meylliyik v\u0259 subay oldu\u011funuz zaman bu, çox vaxt keçmi\u015f münasib\u0259tl\u0259ri n\u0259z\u0259rd\u0259n keçirm\u0259k v\u0259 ya g\u0259l\u0259c\u0259k üçün narahat olmaq dem\u0259kdir. Ancaq h\u0259qiq\u0259t budur ki, h\u0259ddind\u0259n art\u0131q dü\u015fünm\u0259k yaln\u0131z stres\u0259, narahatl\u0131q v\u0259 b\u0259db\u0259xtliy\u0259 s\u0259b\u0259b olur. Bu, indiki andan h\u0259zz alma\u011fa imkan verm\u0259kd\u0259ns\u0259, bizi keçmi\u015fd\u0259 ili\u015fib qalma\u011fa v\u0259 ya g\u0259l\u0259c\u0259kl\u0259 ba\u011fl\u0131 narahat etm\u0259y\u0259 m\u0259cbur edir.<\/p>\n

Bel\u0259likl\u0259, beyninizd\u0259 köhn\u0259 söhb\u0259tl\u0259ri t\u0259krarlamaq v\u0259 ya g\u0259l\u0259c\u0259k münasib\u0259tl\u0259r ssenaril\u0259rini t\u0259s\u0259vvür etm\u0259k üçün sonsuz saatlar s\u0259rf etm\u0259k \u0259v\u0259zin\u0259, diqq\u0259tinizi burada v\u0259 indi üz\u0259rind\u0259 c\u0259ml\u0259yin. Zehinli olma\u011f\u0131 m\u0259\u015fq edin, zövq ald\u0131\u011f\u0131n\u0131z \u015feyl\u0259rl\u0259 m\u0259\u015f\u011ful olun v\u0259 t\u0259kliyin normal oldu\u011funu unutmay\u0131n.
\n5)<\/strong> Özünüz\u0259 qar\u015f\u0131 s\u0259rt davranmay\u0131n
\nB\u0259z\u0259n t\u0259klik özün\u0259 \u015fübh\u0259 v\u0259 ya etibars\u0131zl\u0131q hissl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Sizd\u0259 n\u0259yins\u0259 s\u0259hv olub-olmad\u0131\u011f\u0131n\u0131 v\u0259 ya ba\u015fqalar\u0131 münasib\u0259td\u0259 olark\u0259n niy\u0259 h\u0259l\u0259 d\u0259 subay oldu\u011funuzu maraqland\u0131ra bil\u0259rsiniz.
\nAmma qulaq as\u0131n: Subay oldu\u011funuz üçün sizi daha az d\u0259y\u0259rli, daha az c\u0259lbedici v\u0259 ya daha az göz\u0259l etmir. Bu sizin d\u0259y\u0259rinizin \u0259ksi deyil. H\u0259r k\u0259sin özün\u0259m\u0259xsus s\u0259yah\u0259ti var. Subay olmaq h\u0259yat\u0131n\u0131zdak\u0131 bütün kitab deyil, sad\u0259c\u0259 bir f\u0259sildir.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0259z\u0259n m\u0259nfi v\u0259rdi\u015fl\u0259rimiz v\u0259 dü\u015fünc\u0259 t\u0259rzimizl\u0259 öz xo\u015fb\u0259xtliyimizi sabotaj ed\u0259r\u0259k, özümüzün \u0259n pis dü\u015fm\u0259nimiz ola bil\u0259rik. Xüsusil\u0259 t\u0259nha insanlar depressiyaya dü\u015fürl\u0259r. Bel\u0259likl\u0259, \u0259g\u0259r t\u0259nhas\u0131n\u0131zsa v\u0259 h\u0259yat\u0131n\u0131zdan daim naraz\u0131s\u0131n\u0131zsa, b\u0259lk\u0259 d\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-193080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/193080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193080"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/193080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=193080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=193080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}