{"id":190409,"date":"2023-11-15T03:06:55","date_gmt":"2023-11-14T23:06:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=190409","title":{"rendered":"Erk\u0259n a\u011faran sa\u00e7lar:"},"content":{"rendered":"<p><strong>A\u011f sa&ccedil;lar h\u0259r ya\u015fda, h\u0259tta &ccedil;ox g\u0259nc ya\u015fda g&ouml;r&uuml;n\u0259 bil\u0259r. V\u0259 bir halda bu, norman\u0131n bir variant\u0131, dig\u0259rind\u0259 is\u0259 x\u0259st\u0259liyin \u0259lam\u0259ti hesab olunacaq. Erk\u0259n boz sa&ccedil;lar\u0131n s\u0259b\u0259bl\u0259rini nec\u0259 ba\u015fa d&uuml;\u015fm\u0259k olar? Hans\u0131 boz sa&ccedil;lar vaxt\u0131ndan \u0259vv\u0259l hesab edil\u0259 bil\u0259r? Ki\u015fil\u0259r v\u0259 qad\u0131nlar aras\u0131nda bu proses nec\u0259 f\u0259rql\u0259nir?<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, endokrinoloq Yuliya Sidorkina bu bar\u0259d\u0259 dan\u0131\u015f\u0131b.<br \/>\nSa&ccedil; r\u0259ngi piqment melaninin olmas\u0131 il\u0259 m&uuml;\u0259yy\u0259n edilir. X&uuml;susi h&uuml;ceyr\u0259l\u0259rd\u0259 &#8211; sa&ccedil; follikullar\u0131nda melanositl\u0259rd\u0259 istehsal olunur. N\u0259d\u0259ns\u0259 bu piqmentin istehsal\u0131 dayan\u0131rsa, sa&ccedil; r\u0259ngini itirir v\u0259 boz olur.<\/p>\n<p>Boz sa&ccedil;lar t\u0259bii ya\u015flanman\u0131n \u0259lam\u0259tidir, &ccedil;&uuml;nki zamanla b\u0259d\u0259n daha az melanin istehsal edir. Bir qayda olaraq, ilk a\u011f sa&ccedil;lar 25-30 ya\u015flar\u0131nda g&ouml;r&uuml;n&uuml;r. Monqoloid v\u0259 Qafqaz irql\u0259ri &uuml;&ccedil;&uuml;n erk\u0259n boz sa&ccedil;lar 25 ya\u015f\u0131ndan \u0259vv\u0259l, Negroid irqi &uuml;&ccedil;&uuml;n &#8211; 30 ya\u015f\u0131ndan \u0259vv\u0259l boz sa&ccedil;lar\u0131n g&ouml;r&uuml;n&uuml;\u015f&uuml; hesab edil\u0259c\u0259kdir.<\/p>\n<p><strong>Ki\u015fi v\u0259 qad\u0131nlarda sa&ccedil;lar\u0131n a\u011farmas\u0131 nec\u0259 f\u0259rqlidir?<\/strong><br \/>\n\u018fsas f\u0259rq, boz sa&ccedil;lar\u0131n m&uuml;xt\u0259lif b&ouml;lg\u0259l\u0259rd\u0259 g&ouml;r&uuml;nm\u0259y\u0259 ba\u015flamas\u0131d\u0131r. Ki\u015fil\u0259r &uuml;&ccedil;&uuml;n bu saqqal v\u0259 m\u0259b\u0259d sah\u0259sidir. Qad\u0131nlarda &#8211; oksipital v\u0259 parietal b&ouml;lg\u0259l\u0259r v\u0259 bir qayda olaraq, t\u0259k boz t&uuml;kl\u0259r ba\u015flan\u011f\u0131cda g&ouml;r&uuml;n&uuml;r, sonra onlar\u0131n say\u0131 getdikc\u0259 art\u0131r. Ki\u015fil\u0259rin sa&ccedil;lar\u0131n\u0131n qad\u0131nlardan daha tez a\u011farma\u011fa ba\u015flad\u0131\u011f\u0131 qeyd edilir.<\/p>\n<p><strong>Hans\u0131 x\u0259st\u0259likl\u0259rin \u0259lam\u0259ti ola bil\u0259r?<\/strong><br \/>\nErk\u0259n boz sa&ccedil;lar norma deyil, bu, patologiyalar\u0131n n\u0259tic\u0259si ola bil\u0259r v\u0259 onun inki\u015faf\u0131n\u0131n s\u0259b\u0259bl\u0259rinin ayd\u0131nla\u015fd\u0131r\u0131lmas\u0131n\u0131 t\u0259l\u0259b edir. \u018fsas s\u0259b\u0259bl\u0259r a\u015fa\u011f\u0131dak\u0131lard\u0131r:<br \/>\nHormonal probleml\u0259r (tiroid bezinin, hipofiz bezinin disfunksiyas\u0131);<br \/>\nH\u0259zm sisteminin x\u0259st\u0259likl\u0259ri;<br \/>\nOtoimm&uuml;n x\u0259st\u0259likl\u0259r;<br \/>\nVitamin v\u0259 mikroelementl\u0259rin &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131: sink, mis, d\u0259mir, kalsium, B vitaminl\u0259ri (x&uuml;susil\u0259 B12 vitamini), D vitamini.<br \/>\nBundan \u0259lav\u0259, erk\u0259n boz sa&ccedil;lara s\u0259b\u0259b ola bil\u0259r:<br \/>\nHamil\u0259lik v\u0259 laktasiya. Bu, bu d&ouml;vrd\u0259 vitamin v\u0259 mikroelementl\u0259r\u0259 ehtiyac\u0131n artmas\u0131 v\u0259 bu madd\u0259l\u0259rin &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n tez-tez inki\u015faf\u0131 il\u0259 ba\u011fl\u0131d\u0131r;<br \/>\nStress v\u0259 xroniki a\u011fr\u0131 sindromu. Stress zaman\u0131 qana kortizol v\u0259 adrenalin hormonlar\u0131 ifraz olunur ki, bu da vazospazma, qan d&ouml;vran\u0131n\u0131n v\u0259 sa&ccedil; k&ouml;kl\u0259rinin qidalanmas\u0131n\u0131n pisl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Stress d\u0259 melanositl\u0259r\u0259 z\u0259r\u0259r ver\u0259n s\u0259rb\u0259st radikallar\u0131n meydana g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur;<br \/>\nVitamin v\u0259 mikroelementl\u0259rin m&uuml;badil\u0259sin\u0259 t\u0259sir ed\u0259n m&uuml;\u0259yy\u0259n d\u0259rmanlar\u0131n q\u0259bulu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u011f sa&ccedil;lar h\u0259r ya\u015fda, h\u0259tta &ccedil;ox g\u0259nc ya\u015fda g&ouml;r&uuml;n\u0259 bil\u0259r. V\u0259 bir halda bu, norman\u0131n bir variant\u0131, dig\u0259rind\u0259 is\u0259 x\u0259st\u0259liyin \u0259lam\u0259ti hesab olunacaq. Erk\u0259n boz sa&ccedil;lar\u0131n s\u0259b\u0259bl\u0259rini nec\u0259 ba\u015fa d&uuml;\u015fm\u0259k&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-190409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/190409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=190409"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/190409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=190409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=190409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=190409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}