{"id":188154,"date":"2023-10-14T16:34:17","date_gmt":"2023-10-14T12:34:17","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=188154","title":{"rendered":"B\u0259zi insanlar niy\u0259 q\u0259hv\u0259ni sevmirl\u0259r? \u2013"},"content":{"rendered":"<p><strong>Q\u0259hv\u0259 h\u0259r zaman insanlar aras\u0131nda &ccedil;ox i&ccedil;il\u0259n v\u0259 sevil\u0259n i&ccedil;ki olub. Ancaq b\u0259zi insanlar bu i&ccedil;kini i&ccedil;\u0259 bilmirl\u0259r, h\u0259tta q\u0259ti \u015f\u0259kild\u0259 sevmirl\u0259r.<\/strong><\/p>\n<p>Lent.az x\u0259b\u0259r verir ki, q\u0259hv\u0259nin dad\u0131n\u0131 b\u0259y\u0259nib-b\u0259y\u0259nm\u0259diyimiz\u0259 v\u0259 h\u0259tta onun infarkt yaxud hipertoniya riskimiz\u0259 nec\u0259 t\u0259sir etdiyin\u0259 \u0259sas\u0259n genl\u0259r t\u0259sir edir. X&uuml;susil\u0259, b\u0259d\u0259nin kofein\u0259 h\u0259ssasl\u0131\u011f\u0131na &ccedil;ox t\u0259sir ed\u0259n CYP1A2 genind\u0259n s&ouml;hb\u0259t gedir. Burada fermenti idar\u0259 ed\u0259n CYP1A2 d\u0259 i\u015ftirak edir v\u0259 o, kofeinin par&ccedil;alanmas\u0131na, b\u0259d\u0259nd\u0259n &ccedil;\u0131xar\u0131lmas\u0131na cavabdehdir.<\/p>\n<p>Toronto Universitetinin qidalanma professoru \u018fhm\u0259d El-Sohemi, insanlar\u0131n t\u0259xmin\u0259n yar\u0131s\u0131nda CYP1A2-nin s&uuml;r\u0259tli variant\u0131n\u0131n iki n&ouml;v&uuml;n&uuml;n oldu\u011funu v\u0259 buna g&ouml;r\u0259 d\u0259 kofeinin \u0259n s&uuml;r\u0259tli metabolizatorlar\u0131 oldu\u011funu deyib. Dig\u0259r 40% yaln\u0131z bir varianta malikdir v\u0259 &quot;yava\u015f&quot; metabolizatorlar, variant\u0131 olmayan qalan 10% is\u0259 &quot;super-yava\u015f&quot; metabolizatorlard\u0131r. Bu qrup insanlar\u0131n h\u0259r birinin b\u0259d\u0259nd\u0259n kofeini &ccedil;\u0131xarmaq &uuml;&ccedil;&uuml;n f\u0259rqli vaxt\u0131 var &#8211; iki saatdan s\u0259kkiz saata q\u0259d\u0259r.<\/p>\n<p>&quot;\u018fg\u0259r kofeini daha s&uuml;r\u0259tli metaboliz\u0259 etm\u0259y\u0259 imkan ver\u0259n genetikan\u0131z varsa, daha &ccedil;ox q\u0259hv\u0259 i&ccedil;m\u0259k ist\u0259y\u0259c\u0259ksiniz&quot;,- dey\u0259 professor bildirib.<\/p>\n<p>H\u0259m&ccedil;inin s&uuml;but olunub ki, kofein\u0259 y&uuml;ks\u0259k h\u0259ssasl\u0131qla ba\u011fl\u0131 genetik variantlar\u0131 olan insanlar t&uuml;nd q\u0259hv\u0259nin ac\u0131 dad\u0131ndan daha az z&ouml;vq al\u0131rlar. Diqq\u0259t &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131, hiperaktivlik poz\u011funlu\u011fu (DEHB) olan insanlar kofein\u0259 f\u0259rqli reaksiya ver\u0259 bil\u0259r. Kofein beyind\u0259 dopamin istehsal\u0131n\u0131 art\u0131ra bil\u0259n bir stimulla\u015fd\u0131r\u0131c\u0131 oldu\u011fundan, onu q\u0259bul etm\u0259k DEHB olan bir insana onun &ccedil;at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 doldurma\u011fa k&ouml;m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>Lakin kofein DEHB d\u0259rmanlar\u0131n\u0131 q\u0259bul ed\u0259nl\u0259rd\u0259 h\u0259ddind\u0259n art\u0131q stimulla\u015fd\u0131rmaya da s\u0259b\u0259b olma ehtimal\u0131 var. Bu d\u0259rmanlar beyind\u0259 dopamin v\u0259 norepinefrin s\u0259viyy\u0259l\u0259rini art\u0131raraq i\u015fl\u0259yir, buna g&ouml;r\u0259 d\u0259 kofein \u0259lav\u0259 etm\u0259k yan t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0259hv\u0259 h\u0259r zaman insanlar aras\u0131nda &ccedil;ox i&ccedil;il\u0259n v\u0259 sevil\u0259n i&ccedil;ki olub. Ancaq b\u0259zi insanlar bu i&ccedil;kini i&ccedil;\u0259 bilmirl\u0259r, h\u0259tta q\u0259ti \u015f\u0259kild\u0259 sevmirl\u0259r. Lent.az x\u0259b\u0259r verir ki, q\u0259hv\u0259nin dad\u0131n\u0131 b\u0259y\u0259nib-b\u0259y\u0259nm\u0259diyimiz\u0259 v\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-188154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/188154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188154"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/188154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=188154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=188154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}