{"id":187473,"date":"2023-10-06T07:37:01","date_gmt":"2023-10-06T03:37:01","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=187473","title":{"rendered":"G\u00fcnd\u0259lik \u00e7ay i\u00e7m\u0259k diabet riskini azalda bil\u0259r"},"content":{"rendered":"<p><strong>G&uuml;nd\u0259lik &ccedil;ay i&ccedil;m\u0259k diabet riskini azalda bil\u0259r<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, ara\u015fd\u0131rmalar bu i&ccedil;kinin sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 qorumaq &uuml;&ccedil;&uuml;n asan yol ola bil\u0259c\u0259yini g&ouml;st\u0259rib.<\/p>\n<p>G&uuml;nd\u0259 \u0259n az\u0131 bir fincan &ccedil;ay i&ccedil;\u0259n insanlar\u0131n &ouml;l&uuml;mc&uuml;l x\u0259st\u0259likl\u0259rd\u0259n birin\u0259 tutulma ehtimal\u0131 he&ccedil; vaxt i&ccedil;m\u0259y\u0259nl\u0259r\u0259 nisb\u0259t\u0259n 47% azd\u0131r.<\/p>\n<p>Aliml\u0259r deyirl\u0259r ki, &ccedil;ay t\u0259rkibind\u0259ki antioksidant t\u0259rkibi v\u0259 ba\u011f\u0131rsaq funksiyas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n insanlara qan \u015f\u0259k\u0259ri s\u0259viyy\u0259l\u0259rini daha yax\u015f\u0131 idar\u0259 etm\u0259y\u0259 k&ouml;m\u0259k edir. Adi &ccedil;ay yarpaqlar\u0131 v\u0259 ya ya\u015f\u0131l &ccedil;ay da daxil olmaqla h\u0259r hans\u0131 bir &ccedil;ay\u0131n g&uuml;nd\u0259lik i&ccedil;ilm\u0259si bu i&ccedil;kid\u0259n he&ccedil; vaxt i&ccedil;m\u0259y\u0259nl\u0259rl\u0259 m&uuml;qayis\u0259d\u0259 x\u0259st\u0259liyin inki\u015faf riskini 28% azald\u0131r.<\/p>\n<p>Be\u015f milyondan &ccedil;ox britaniyal\u0131n\u0131n diabetl\u0259 ya\u015fad\u0131\u011f\u0131 d&uuml;\u015f&uuml;n&uuml;l&uuml;r v\u0259 son 15 ild\u0259 x\u0259st\u0259l\u0259rin say\u0131 iki d\u0259f\u0259 art\u0131b. NHS x\u0259st\u0259liyin m&uuml;alic\u0259si &uuml;&ccedil;&uuml;n h\u0259r il \u0259n az\u0131 10 milyard funt sterlinq x\u0259rcl\u0259yir &#8211; bu &uuml;mumi b&uuml;dc\u0259nin t\u0259xmin\u0259n 10%-ni t\u0259\u015fkil edir.<\/p>\n<p>Bu x\u0259st\u0259likd\u0259 orqanizmd\u0259 ql&uuml;kozan\u0131 par&ccedil;alayan insulin hormonunun istehsal\u0131 il\u0259 ba\u011fl\u0131 probleml\u0259r s\u0259b\u0259bind\u0259n qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259si h\u0259ddind\u0259n art\u0131q y&uuml;ks\u0259lir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G&uuml;nd\u0259lik &ccedil;ay i&ccedil;m\u0259k diabet riskini azalda bil\u0259r Ucnoqta.az x\u0259b\u0259r verir ki, ara\u015fd\u0131rmalar bu i&ccedil;kinin sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 qorumaq &uuml;&ccedil;&uuml;n asan yol ola bil\u0259c\u0259yini g&ouml;st\u0259rib. G&uuml;nd\u0259 \u0259n az\u0131 bir fincan &ccedil;ay i&ccedil;\u0259n insanlar\u0131n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-187473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/187473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=187473"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/187473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=187473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=187473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=187473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}