{"id":186090,"date":"2023-09-19T08:43:51","date_gmt":"2023-09-19T04:43:51","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=186090","title":{"rendered":"B\u0259d\u0259n qurulu\u015funuz g\u0259l\u0259c\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131z haqq\u0131nda x\u0259b\u0259r verir"},"content":{"rendered":"

B\u0259d\u0259n qurulu\u015funuz siz\u0259 g\u0259l\u0259c\u0259k sa\u011flaml\u0131q perspektivl\u0259riniz haqq\u0131nda dü\u015fündüyünüzd\u0259n daha çox m\u0259lumat ver\u0259 bil\u0259r.<\/strong><\/p>\n

Ucnoqta.az x\u0259b\u0259r verir ki, The Sun-da d\u0259rc olunan m\u0259qal\u0259y\u0259 gör\u0259, b\u0259d\u0259n qurulu\u015funuz uzunömürlülüyünüz v\u0259 a\u011f\u0131r x\u0259st\u0259likl\u0259r riskiniz haqq\u0131nda bir s\u0131ra ipucu ver\u0259 bil\u0259r.<\/p>\n

Alma b\u0259d\u0259n növü – bel ombadan daha geni\u015f olduqda<\/strong><\/p>\n

Alma b\u0259d\u0259n tipli qad\u0131nlar, dig\u0259r formalara sahib qad\u0131nlarla müqayis\u0259d\u0259, ümumiyy\u0259tl\u0259, \u0259n yüks\u0259k sa\u011flaml\u0131q problemi riski alt\u0131ndad\u0131rlar. Bu b\u0259d\u0259n tipin\u0259 sahib qad\u0131nlar\u0131n dig\u0259r b\u0259d\u0259n formalar\u0131na sahib qad\u0131nlara nisb\u0259t\u0259n \u0259n çox sa\u011flaml\u0131q problemi riski alt\u0131nda oldu\u011fu qeyd edilir, çünki qar\u0131n piyl\u0259nm\u0259si çox t\u0259hlük\u0259li ola bil\u0259r. <\/p>\n

Bel\u0259 ki, Oksford Universitetinin t\u0259dqiqatç\u0131lar\u0131 mü\u0259yy\u0259n edibl\u0259r ki, belin daha geni\u015f olmas\u0131 v\u0259 daha yüks\u0259k bel-kalça v\u0259 bel-boy nisb\u0259ti qad\u0131nlarda infarkt riskini 10-20% art\u0131r\u0131r.<\/p>\n

Bel \u0259traf\u0131nda daha çox ya\u011f olmas\u0131 x\u0259rç\u0259ng v\u0259 diabet riskinin artmas\u0131 il\u0259 d\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n

Armud b\u0259d\u0259n növü – ya\u011f\u0131n \u0259sas\u0259n omba v\u0259 omba \u0259traf\u0131nda yerl\u0259\u015fdiyi b\u0259d\u0259n formas\u0131<\/strong><\/p>\n

T\u0259dqiqatlar göst\u0259rir ki, budlar\u0131nda bir az \u0259lav\u0259 yük da\u015f\u0131yan ar\u0131q insanlarda infarkt, insult v\u0259 diabet riski daha az olur, çünki omba v\u0259 bud b\u0259d\u0259n ya\u011f\u0131n\u0131 saxlamaq üçün daha t\u0259hlük\u0259siz yerdir.<\/p>\n

Aliml\u0259r bildirirl\u0259r ki, budlar piyi özün\u0259 hopduran süng\u0259r kimi i\u015fl\u0259yir v\u0259 onun b\u0259d\u0259nd\u0259n keç\u0259r\u0259k ür\u0259y\u0259 v\u0259 qaraciy\u0259r\u0259 keçm\u0259sin\u0259 mane olur ki, bu da x\u0259st\u0259liy\u0259 s\u0259b\u0259b olur.<\/p>\n

Qum saat\u0131 növü – omba v\u0259 sin\u0259 beld\u0259n daha geni\u015f olduqda<\/strong><\/p>\n

Bir çox insan bunun \u0259n arzu olunan b\u0259d\u0259n formas\u0131 oldu\u011funa inan\u0131r. B\u0259zi t\u0259dqiqatlar iddia edir ki, bu b\u0259d\u0259n tipin\u0259 sahib qad\u0131nlar depressiyaya daha az meyllidirl\u0259r v\u0259 daha m\u0259hsuldard\u0131rlar.<\/p>\n

Ancaq qum saat\u0131 b\u0259d\u0259n formas\u0131 o dem\u0259kdir ki, siz kök\u0259ldiyiniz zaman alma v\u0259 ya armud formal\u0131 insanlar kimi bir bölg\u0259d\u0259 c\u0259ml\u0259\u015fmir. Bu o dem\u0259kdir ki, t\u0259r\u0259ziy\u0259 münt\u0259z\u0259m olaraq n\u0259zar\u0259t etm\u0259s\u0259niz, ç\u0259ki art\u0131m\u0131n\u0131 a\u015fkar etm\u0259k ç\u0259tin ola bil\u0259r.<\/p>\n

\u018fg\u0259r art\u0131q ç\u0259kiniz varsa, ür\u0259k x\u0259st\u0259liyi kimi xroniki x\u0259st\u0259likl\u0259r\u0259 tutulma riskiniz daha yüks\u0259kdir.<\/p>\n

T\u0259rs üçbucaql\u0131 b\u0259d\u0259n növü – geni\u015f çiyinl\u0259r v\u0259 dar kalçalar<\/strong><\/p>\n

Bu b\u0259d\u0259n tipin\u0259 sahib ki\u015fil\u0259r v\u0259 qad\u0131nlar daha az sümük kütl\u0259si s\u0259b\u0259bind\u0259n osteoporozun inki\u015faf riski daha yüks\u0259kdir.<\/p>\n

T\u0259rs üçbucaq formas\u0131 il\u0259 sümük m\u0259hvi aras\u0131nda \u0259laq\u0259 haqq\u0131nda f\u0259rziyy\u0259l\u0259r var.<\/p>\n

Düzbucaql\u0131 b\u0259d\u0259n növü<\/strong><\/p>\n

Bir çox inc\u0259 m\u0259\u015fhurlar bu b\u0259d\u0259n tipin\u0259 malikdirl\u0259r, lakin bu, hökmdar fiqurlu insanlar\u0131n ham\u0131s\u0131n\u0131n ar\u0131q olmas\u0131 dem\u0259k deyil.<\/p>\n

Kifay\u0259t q\u0259d\u0259r düz v\u0259 ya sütunlu bir fiquru olan h\u0259r k\u0259s düzbucaql\u0131 hesab edil\u0259 bil\u0259r v\u0259 art\u0131q ç\u0259ki varsa, ür\u0259k x\u0259st\u0259liyi v\u0259 diabet riski d\u0259 yüks\u0259kdir.<\/p>\n

Bununla bel\u0259, müt\u0259x\u0259ssisl\u0259rin fikrinc\u0259, düzbucaql\u0131 formal\u0131 bir insan üçün ç\u0259ki b\u0259rab\u0259r payland\u0131\u011f\u0131 üçün art\u0131q ç\u0259ki oldu\u011funu ba\u015fa dü\u015fm\u0259k daha ç\u0259tin ola bil\u0259r, ona gör\u0259 d\u0259 bel\u0259 insanlar ad\u0259t\u0259n kök görünmürl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0259d\u0259n qurulu\u015funuz siz\u0259 g\u0259l\u0259c\u0259k sa\u011flaml\u0131q perspektivl\u0259riniz haqq\u0131nda dü\u015fündüyünüzd\u0259n daha çox m\u0259lumat ver\u0259 bil\u0259r. Ucnoqta.az x\u0259b\u0259r verir ki, The Sun-da d\u0259rc olunan m\u0259qal\u0259y\u0259 gör\u0259, b\u0259d\u0259n qurulu\u015funuz uzunömürlülüyünüz v\u0259 a\u011f\u0131r x\u0259st\u0259likl\u0259r riskiniz…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-186090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/186090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186090"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/186090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}