{"id":185516,"date":"2023-09-11T11:53:18","date_gmt":"2023-09-11T07:53:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=185516","title":{"rendered":"Aliml\u0259r piv\u0259nin sa\u011flaml\u0131\u011fa faydas\u0131n\u0131 a\u015fkarlay\u0131blar"},"content":{"rendered":"<p><strong>Dalian Tibb Universitetinin &ccedil;inli aliml\u0259ri piv\u0259nin sa\u011flaml\u0131\u011fa faydas\u0131 ola bil\u0259c\u0259yini a\u015fkar edibl\u0259r. M\u0259stedici i&ccedil;kinin t\u0259rkibind\u0259 qat\u0131q, pendir, kefir v\u0259 dig\u0259r fermentl\u0259\u015fdirilmi\u015f s&uuml;d m\u0259hsullar\u0131ndan daha faydal\u0131 mikroelementl\u0259r var.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, ara\u015fd\u0131rma &quot;Frontiers in Nutrition&quot; elmi jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>M&uuml;t\u0259x\u0259ssisl\u0259r k&ouml;p&uuml;y&uuml;n t\u0259rkibini qiym\u0259tl\u0259ndirdil\u0259r v\u0259 m&uuml;\u0259yy\u0259n etdil\u0259r ki, polifenollar, lif v\u0259 etanol immunitet sistemini g&uuml;cl\u0259ndirm\u0259k &uuml;&ccedil;&uuml;n \u0259sas madd\u0259l\u0259r olaraq qal\u0131r.<\/p>\n<p>X&uuml;susi d\u0259y\u0259r polifenollard\u0131r &#8211; prebiyotik x&uuml;susiyy\u0259tl\u0259r\u0259 malik g&uuml;cl&uuml; antioksidanlar. Onlar h\u0259zm sistemind\u0259 faydal\u0131 mikroorqanizml\u0259rin &ccedil;oxalmas\u0131 &uuml;&ccedil;&uuml;n m&uuml;hit yarad\u0131r, laktobakteriyalar\u0131n v\u0259 bifidobakteriyalar\u0131n inki\u015faf\u0131na k&ouml;m\u0259k edir. Epikate\u015fin, katexin, metilmalon v\u0259 kofein tur\u015fular\u0131 da patogenl\u0259rin inki\u015faf\u0131na mane olan m&uuml;h&uuml;m rol oynay\u0131r.<\/p>\n<p>T\u0259dqiqat&ccedil;\u0131lar\u0131n fikrinc\u0259, t\u0259rkibind\u0259 etil spirti olmad\u0131\u011f\u0131 &uuml;&ccedil;&uuml;n alkoqolsuz piv\u0259 adi piv\u0259d\u0259n daha sa\u011flamd\u0131r.<\/p>\n<p>&Ccedil;inli m&uuml;t\u0259x\u0259ssisl\u0259r xat\u0131rlad\u0131blar ki, piv\u0259 orqanizm &uuml;&ccedil;&uuml;n yaln\u0131z orta miqdarda istehlak edildikd\u0259 faydal\u0131 qal\u0131r. Ki\u015fil\u0259r &uuml;&ccedil;&uuml;n sa\u011flam norma 700 ml-d\u0259n &ccedil;ox deyil, qad\u0131nlar &uuml;&ccedil;&uuml;n is\u0259 350 ml-dir.<\/p>\n<p>&ldquo;M&uuml;layim piv\u0259 istehlak\u0131 ateroskleroz v\u0259 &uuml;r\u0259k x\u0259st\u0259likl\u0259rinin qar\u015f\u0131s\u0131n\u0131 al\u0131r, x\u0259r&ccedil;\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r, qan d&ouml;vran\u0131n\u0131 v\u0259 immun funksiyas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m&ccedil;inin, piv\u0259nin antioksidant v\u0259 qocalma \u0259leyhin\u0259 t\u0259sirl\u0259r\u0259 malik oldu\u011fu, estrogen istehsal\u0131n\u0131 t\u0259\u015fviq etdiyi v\u0259 radiasiya z\u0259r\u0259rini azaltd\u0131\u011f\u0131 s&uuml;but edilmi\u015fdir&rdquo;, &#8211; m\u0259qal\u0259d\u0259 deyilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dalian Tibb Universitetinin &ccedil;inli aliml\u0259ri piv\u0259nin sa\u011flaml\u0131\u011fa faydas\u0131 ola bil\u0259c\u0259yini a\u015fkar edibl\u0259r. M\u0259stedici i&ccedil;kinin t\u0259rkibind\u0259 qat\u0131q, pendir, kefir v\u0259 dig\u0259r fermentl\u0259\u015fdirilmi\u015f s&uuml;d m\u0259hsullar\u0131ndan daha faydal\u0131 mikroelementl\u0259r var. Ucnoqta.az x\u0259b\u0259r verir&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-185516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/185516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185516"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/185516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}