{"id":184923,"date":"2023-09-02T08:09:29","date_gmt":"2023-09-02T04:09:29","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=184923","title":{"rendered":"Qarp\u0131z\u0131n sa\u011flaml\u0131q \u00fc\u00e7\u00fcn z\u0259r\u0259rl\u0259ri:"},"content":{"rendered":"<p><strong>Dietoloq qarp\u0131z\u0131n sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n z\u0259r\u0259rind\u0259n dan\u0131\u015f\u0131b<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, rusiyal\u0131 dietoloq v\u0259 kardioloq Marina \u015eestakova qarp\u0131z\u0131n h\u0259ddind\u0259n art\u0131q yeyilm\u0259sinin t\u0259rkibind\u0259 fruktoza v\u0259 \u015f\u0259k\u0259rin &ccedil;ox olmas\u0131 s\u0259b\u0259bind\u0259n \u015f\u0259k\u0259rli diabet v\u0259 art\u0131q &ccedil;\u0259kid\u0259n \u0259ziyy\u0259t &ccedil;\u0259k\u0259n insanlara z\u0259r\u0259r verdiyini deyib.<\/p>\n<p>\u015eestakovan\u0131n s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, bir d\u0259f\u0259y\u0259 100-150 qram qarp\u0131z yem\u0259k olar:<\/p>\n<p>&quot;Lakin, b&ouml;y&uuml;k miqdarda qarp\u0131z kilolu, diabetik, insulin\u0259 davaml\u0131 v\u0259 ya\u011fl\u0131 qaraciy\u0259ri olanlar &uuml;&ccedil;&uuml;n t\u0259hl&uuml;k\u0259lidir&quot; &#8211; dietoloq qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietoloq qarp\u0131z\u0131n sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n z\u0259r\u0259rind\u0259n dan\u0131\u015f\u0131b Ucnoqta.az x\u0259b\u0259r verir ki, rusiyal\u0131 dietoloq v\u0259 kardioloq Marina \u015eestakova qarp\u0131z\u0131n h\u0259ddind\u0259n art\u0131q yeyilm\u0259sinin t\u0259rkibind\u0259 fruktoza v\u0259 \u015f\u0259k\u0259rin &ccedil;ox olmas\u0131 s\u0259b\u0259bind\u0259n \u015f\u0259k\u0259rli diabet v\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-184923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/184923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184923"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/184923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}