{"id":184492,"date":"2023-08-28T10:00:25","date_gmt":"2023-08-28T06:00:25","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=184492","title":{"rendered":"Bu m\u0259hsullar b\u0259d\u0259ninizd\u0259 d\u0259rhal ya\u011flara \u00e7evrilir"},"content":{"rendered":"<p><strong>Qastroenteroloq v\u0259 endokrinoloq Dilar\u0259 Lebedeva qar\u0131nda piyl\u0259rin toplanmas\u0131na s\u0259b\u0259b olan m\u0259hsullar\u0131 a&ccedil;\u0131lqay\u0131b.<\/strong><\/p>\n<p>Ekspert bu bar\u0259d\u0259 Telegram kanal\u0131nda yaz\u0131b. O, bildirib ki, b\u0259d\u0259nin &ldquo;bir n&ouml;mr\u0259li d&uuml;\u015fm\u0259ni&rdquo; qida \u0259lav\u0259l\u0259ri, boyalar v\u0259 l\u0259zz\u0259t art\u0131r\u0131c\u0131larla z\u0259ngin f\u0259stfudlard\u0131r.<\/p>\n<p>&quot;Bel\u0259 yem\u0259k dem\u0259k olar ki, b&uuml;t&uuml;n Mendeleyev c\u0259dv\u0259lini b\u0259d\u0259n\u0259 g\u0259tirir. Lakin kimya v\u0259 qida s\u0259nayesind\u0259ki bu nailiyy\u0259tl\u0259r piyl\u0259nm\u0259 v\u0259 &uuml;r\u0259k-damar, h\u0259m&ccedil;inin h\u0259zm v\u0259 endokrin sisteml\u0259rin x\u0259st\u0259likl\u0259ri il\u0259 n\u0259tic\u0259l\u0259nir. X&uuml;susil\u0259 qluten b\u0259d\u0259n\u0259 z\u0259r\u0259r verir v\u0259 &ccedil;\u0259kinizin artmas\u0131na s\u0259b\u0259b olur. Bu z&uuml;laldan imtina etm\u0259kl\u0259 h\u0259zm sistemini normalla\u015fd\u0131ra, hormonal s\u0259viyy\u0259l\u0259ri yax\u015f\u0131la\u015fd\u0131ra v\u0259 asanl\u0131qla ist\u0259diyiniz &ccedil;\u0259kiy\u0259 d&uuml;\u015f\u0259 bil\u0259rsiniz. Qluten x&uuml;susil\u0259 &ccedil;&ouml;r\u0259k istehsal\u0131nda geni\u015f istifad\u0259 edilir.<\/p>\n<p>Bal is\u0259 \u015f\u0259k\u0259r m\u0259hsuluna z\u0259r\u0259rsiz v\u0259 alternativ hesab edilm\u0259m\u0259lidir, &ccedil;\u0259kini art\u0131rmaqla yana\u015f\u0131 allergiyaya da s\u0259b\u0259b ola bilir&quot;, &#8211; Lebedeva qeyd edib.<\/p>\n<p>H\u0259kim xat\u0131rlad\u0131b ki, bal\u0131n 13-22%-i su, 75-80%-i karbohidratlar, az miqdarda B1, B2, B6, E, K, C vitaminl\u0259ri, karotin v\u0259 fol tur\u015fusundan ibar\u0259tdir.<\/p>\n<p>&ldquo;\u0130ndi karbohidratlara daha yax\u0131ndan n\u0259z\u0259r salaq: fruktoza: 38,0%, ql&uuml;koza: 31,0% v\u0259 s. Ql&uuml;koza v\u0259 fruktoza \u0259n sad\u0259 \u015f\u0259k\u0259rl\u0259rdir, t\u0259miz, m&uuml;r\u0259kk\u0259b olmayan enerjidir v\u0259 b\u0259d\u0259nd\u0259 d\u0259rhal ya\u011f tur\u015fular\u0131 \u015f\u0259klind\u0259 y\u0131\u011f\u0131l\u0131r&quot;, &#8211; Lebedeva yekunda bildirib.\/\/\/olke.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qastroenteroloq v\u0259 endokrinoloq Dilar\u0259 Lebedeva qar\u0131nda piyl\u0259rin toplanmas\u0131na s\u0259b\u0259b olan m\u0259hsullar\u0131 a&ccedil;\u0131lqay\u0131b. Ekspert bu bar\u0259d\u0259 Telegram kanal\u0131nda yaz\u0131b. O, bildirib ki, b\u0259d\u0259nin &ldquo;bir n&ouml;mr\u0259li d&uuml;\u015fm\u0259ni&rdquo; qida \u0259lav\u0259l\u0259ri, boyalar v\u0259 l\u0259zz\u0259t&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-184492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/184492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184492"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/184492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}