{"id":183563,"date":"2023-08-11T11:25:18","date_gmt":"2023-08-11T07:25:18","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=183563","title":{"rendered":"S\u0259hiyy\u0259 Nazirliyi g\u00fcnvurma il\u0259 ba\u011fl\u0131 \u0259haliy\u0259 m\u00fcraci\u0259t edib"},"content":{"rendered":"<p><strong>&quot;G&uuml;nvurma h\u0259r ya\u015fda v\u0259 cinsd\u0259 olan insanlara t\u0259sir ed\u0259 bil\u0259r, lakin u\u015faqlar v\u0259 ya\u015fl\u0131larda risk daha y&uuml;ks\u0259kdir. U\u015faqlarda b\u0259d\u0259nin fizioloji termorequlyasiyas\u0131 h\u0259l\u0259 d\u0259 tam formala\u015fmay\u0131b, ya\u015fl\u0131larda is\u0259 art\u0131q z\u0259ifdir&quot;.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m&uuml;t\u0259x\u0259ssis-eksperti, terapevt G&uuml;nay \u0130smay\u0131lova bildirib.<\/p>\n<p>Onun s&ouml;zl\u0259rin\u0259 g&ouml;r\u0259, h\u0259m&ccedil;inin, &uuml;r\u0259k-damar x\u0259st\u0259likl\u0259ri, piyl\u0259nm\u0259, \u015f\u0259k\u0259rli diabet, qalxanab\u0259nz\u0259r v\u0259zinin patologiyalar\u0131, qaraciy\u0259r sirrozundan \u0259ziyy\u0259t &ccedil;\u0259k\u0259n insanlar tez-tez v\u0259 daha asan g&uuml;nvurmaya m\u0259ruz qal\u0131rlar.<\/p>\n<p>M&uuml;t\u0259x\u0259ssis bildirib ki, vitamin D g&uuml;n\u0259\u015f i\u015f\u0131\u011f\u0131n\u0131n ultrab\u0259n&ouml;v\u015f\u0259yi \u015f&uuml;alar\u0131n\u0131n t\u0259siri alt\u0131nda insan d\u0259risind\u0259 sintez olunur, buna g&ouml;r\u0259 d\u0259 onu &quot;g&uuml;n\u0259\u015f vitamini&quot; adland\u0131r\u0131rlar:<\/p>\n<p>&quot;D vitamini orqanizmin h\u0259yat\u0131nda \u0259v\u0259zolunmaz elementdir v\u0259 sa\u011flaml\u0131q &uuml;&ccedil;&uuml;n &ccedil;ox faydal\u0131d\u0131r. \u0130nsan orqanizmind\u0259 D vitamininin \u0259sas rolu qidada olan kalsium v\u0259 fosforun nazik ba\u011f\u0131rsa\u011fdan sorulmas\u0131n\u0131 t\u0259min etm\u0259kdir. Bu elementl\u0259r is\u0259 s&uuml;m&uuml;kl\u0259rin normal inki\u015faf\u0131n\u0131, di\u015fl\u0259rin sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edirl\u0259r. Vitamin D immun, sinir, \u0259z\u0259l\u0259, hormonal, reproduktiv sisteml\u0259rin f\u0259aliyy\u0259tini m&ouml;hk\u0259ml\u0259ndirir, metabolizmi s&uuml;r\u0259tl\u0259ndirir&quot;.<\/p>\n<p>G.\u0130smay\u0131lova g&uuml;nvurma zaman\u0131 n\u0259 etm\u0259k laz\u0131m oldu\u011funu da a&ccedil;\u0131qlay\u0131b. O bildirib ki, g&uuml;nvurman\u0131n \u0259lam\u0259tl\u0259ri m&uuml;\u015fahid\u0259 olunduqda d\u0259rhal ilkin yard\u0131m g&ouml;st\u0259rilm\u0259lidir:<\/p>\n<p>&quot;Eyni zamanda unutmay\u0131n ki, bu ilk yard\u0131md\u0131r v\u0259 t\u0259cili yard\u0131m &ccedil;a\u011f\u0131rmaq daha yax\u015f\u0131d\u0131r, &ccedil;&uuml;nki z\u0259r\u0259r&ccedil;\u0259k\u0259nin v\u0259ziyy\u0259tini d&uuml;zg&uuml;n qiym\u0259tl\u0259ndirm\u0259k, x&uuml;sus\u0259n d\u0259 u\u015faqlarda v\u0259 ya\u015fl\u0131larda, ad\u0259t\u0259n &ccedil;\u0259tin olur. Z\u0259r\u0259r&ccedil;\u0259kmi\u015fi d\u0259rhal k&ouml;lg\u0259li v\u0259 s\u0259rin yerd\u0259 horizontal (\u015faquli d&uuml;z) v\u0259ziyy\u0259td\u0259 uzatmaq, ba\u015f\u0131na buz v\u0259 ya soyuq kompres qoymaq laz\u0131md\u0131r. \u018fg\u0259r hu\u015fu &ouml;z&uuml;nd\u0259dirs\u0259, ona s\u0259rin suyun verilm\u0259si t&ouml;vsiy\u0259 edilir&quot;.\/\/\/report<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&quot;G&uuml;nvurma h\u0259r ya\u015fda v\u0259 cinsd\u0259 olan insanlara t\u0259sir ed\u0259 bil\u0259r, lakin u\u015faqlar v\u0259 ya\u015fl\u0131larda risk daha y&uuml;ks\u0259kdir. U\u015faqlarda b\u0259d\u0259nin fizioloji termorequlyasiyas\u0131 h\u0259l\u0259 d\u0259 tam formala\u015fmay\u0131b, ya\u015fl\u0131larda is\u0259 art\u0131q z\u0259ifdir&quot;. Ucnoqta.az&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[91],"tags":[],"class_list":["post-183563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olkeici"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/183563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183563"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/183563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}