{"id":182908,"date":"2023-08-02T13:24:08","date_gmt":"2023-08-02T09:24:08","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=182908","title":{"rendered":"Piyl\u0259nm\u0259nin \u0259sas s\u0259b\u0259bi m\u0259lum olub"},"content":{"rendered":"<p><strong>Fruktoza piyl\u0259nm\u0259y\u0259, diabet\u0259 v\u0259 hipertoniyaya s\u0259b\u0259b olur<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Kolorado Universitetinin aliml\u0259rinin ara\u015fd\u0131rmas\u0131n\u0131n n\u0259tic\u0259l\u0259ri Philosophical Transactions jurnal\u0131nda d\u0259rc olunub.&nbsp;<\/p>\n<p>Fruktoza t\u0259bii olaraq meydana g\u0259l\u0259n \u015f\u0259k\u0259rdir, \u0259sas\u0259n meyv\u0259l\u0259rd\u0259 (alma, xurma, \u0259ncir, armud v\u0259 gaval\u0131), h\u0259m&ccedil;inin t\u0259r\u0259v\u0259zl\u0259rd\u0259 (m\u0259s\u0259l\u0259n, artishok, qulan&ccedil;ar, g&ouml;b\u0259l\u0259k, so\u011fan v\u0259 q\u0131rm\u0131z\u0131 bib\u0259r), balda, \u015f\u0259k\u0259r &ccedil;u\u011fundurunda, v\u0259 \u015f\u0259k\u0259r qam\u0131\u015f\u0131nda var.<\/p>\n<p>T\u0259dqiqat&ccedil;\u0131lar m&uuml;\u0259yy\u0259n edibl\u0259r ki, fruktoza dig\u0259r qida madd\u0259l\u0259rind\u0259n f\u0259rqli f\u0259aliyy\u0259t g&ouml;st\u0259rir v\u0259 mitoxondril\u0259ri z\u0259d\u0259l\u0259m\u0259kl\u0259 aktiv enerjini azald\u0131r. Bu \u015f\u0259k\u0259r qida q\u0259bulunu stimulla\u015fd\u0131r\u0131r v\u0259 istirah\u0259t zaman\u0131 enerji m&uuml;badil\u0259sini azald\u0131r.<\/p>\n<p>Bel\u0259likl\u0259, n\u0259tic\u0259l\u0259r g&ouml;st\u0259rir ki, fruktoza q\u0259bulu &ccedil;\u0259ki art\u0131m\u0131na, insulin m&uuml;qavim\u0259tin\u0259, y&uuml;ks\u0259k qan t\u0259zyiqin\u0259 v\u0259 qaraciy\u0259rin ya\u011flanmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fruktoza piyl\u0259nm\u0259y\u0259, diabet\u0259 v\u0259 hipertoniyaya s\u0259b\u0259b olur Ucnoqta.az x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Kolorado Universitetinin aliml\u0259rinin ara\u015fd\u0131rmas\u0131n\u0131n n\u0259tic\u0259l\u0259ri Philosophical Transactions jurnal\u0131nda d\u0259rc olunub.&nbsp; Fruktoza t\u0259bii olaraq meydana g\u0259l\u0259n \u015f\u0259k\u0259rdir, \u0259sas\u0259n&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[97],"tags":[],"class_list":["post-182908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/182908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182908"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/182908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}