{"id":180769,"date":"2023-07-05T15:20:33","date_gmt":"2023-07-05T11:20:33","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=180769","title":{"rendered":"&#8220;D\u0259niz k\u0259nar\u0131nda qarp\u0131z v\u0259 pendir yeyilm\u0259si yax\u015f\u0131 olard\u0131&#8221; &#8211;"},"content":{"rendered":"<p><strong>Yay aylar\u0131nda &ccedil;im\u0259rliy\u0259 ged\u0259rk\u0259n maksimum d\u0259r\u0259c\u0259d\u0259 y&uuml;ng&uuml;l qidalara &uuml;st&uuml;nl&uuml;k verm\u0259k laz\u0131md\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m&uuml;t\u0259x\u0259ssis-eksperti, h\u0259kim-terapevt Zakir Quliyev deyib.<\/p>\n<p>&ldquo;G&uuml;n\u0259\u015f \u015f&uuml;as\u0131n\u0131n q\u0259bulu &uuml;&ccedil;&uuml;n se&ccedil;il\u0259n saat intervallar\u0131 &ouml;n\u0259mlidir. &Ccedil;im\u0259rliy\u0259 s\u0259h\u0259r saat 11.00-a q\u0259d\u0259r v\u0259 17.00-dan sonrak\u0131 vaxtlarda gedilm\u0259si t&ouml;vsiy\u0259 olunur&rdquo;, &#8211; h\u0259kim bildirib.<\/p>\n<p>O bildirib ki, &ccedil;im\u0259rliy\u0259 ged\u0259rk\u0259n orada kalorisi &ccedil;ox olmayan y&uuml;ng&uuml;l qidalara &uuml;st&uuml;nl&uuml;k verilm\u0259lidir:<\/p>\n<p>&ldquo;T\u0259rkibi d\u0259yi\u015fm\u0259y\u0259n qidalar\u0131n q\u0259bulu yax\u015f\u0131 olard\u0131. Enerji v\u0259 ya sirin i&ccedil;kil\u0259rin q\u0259bulu t&ouml;vsiy\u0259 olunmur. Adi maye q\u0259bulu m\u0259sl\u0259h\u0259tdir. D\u0259niz k\u0259nar\u0131nda qarp\u0131z v\u0259 pendir yeyilm\u0259si yax\u015f\u0131 olard\u0131. G&uuml;nvurma daha &ccedil;ox yay aylar\u0131nda m&uuml;\u015fahid\u0259 olunur. \u0130stivurmaya is\u0259 m&ouml;vs&uuml;m&uuml;n ist\u0259nil\u0259n d&ouml;vr&uuml;nd\u0259 rast g\u0259lm\u0259k olar. Qeyd olunan saatlarda a&ccedil;\u0131q havada olmaqla g&uuml;nvurmadan qorunmaq m&uuml;mk&uuml;n ola bil\u0259r&rdquo;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay aylar\u0131nda &ccedil;im\u0259rliy\u0259 ged\u0259rk\u0259n maksimum d\u0259r\u0259c\u0259d\u0259 y&uuml;ng&uuml;l qidalara &uuml;st&uuml;nl&uuml;k verm\u0259k laz\u0131md\u0131r. Ucnoqta.az x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m&uuml;t\u0259x\u0259ssis-eksperti, h\u0259kim-terapevt Zakir Quliyev deyib. &ldquo;G&uuml;n\u0259\u015f \u015f&uuml;as\u0131n\u0131n q\u0259bulu &uuml;&ccedil;&uuml;n se&ccedil;il\u0259n saat intervallar\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-180769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/180769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180769"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/180769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}