{"id":174678,"date":"2023-04-14T00:11:24","date_gmt":"2023-04-13T20:11:24","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=174678","title":{"rendered":"S\u0131zanaqlar niy\u0259 \u0259m\u0259l\u0259 g\u0259lir? &#8211;"},"content":{"rendered":"<p><strong>S\u0131zanaqlar ad\u0259t\u0259n ya\u011f bezl\u0259rinin \u0259n &ccedil;ox y\u0131\u011f\u0131ld\u0131\u011f\u0131 yerl\u0259rd\u0259 g&ouml;r&uuml;n&uuml;r: &uuml;z, arxa, sin\u0259 v\u0259 &ccedil;iyinl\u0259rd\u0259. Ancaq s\u0259pgil\u0259r atipik yerl\u0259rd\u0259 d\u0259 ba\u015f ver\u0259 bil\u0259r, m\u0259s\u0259l\u0259n, omba v\u0259 ayaqlarda. Eyni zamanda, m&uuml;xt\u0259lif yerl\u0259rd\u0259 s\u0131zanaqlar\u0131n g&ouml;r&uuml;n&uuml;\u015f&uuml; h\u0259m hormonal d\u0259yi\u015fiklikl\u0259r, h\u0259m d\u0259 mexaniki t\u0259sirl\u0259rl\u0259 \u0259laq\u0259l\u0259ndiril\u0259 bil\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az x\u0259b\u0259r verir ki, s\u0131zanaqlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259si, qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131n\u0131 kosmetoloq&nbsp;v\u0259 dermatoveneroloq&nbsp;Yelena Lineva a&ccedil;\u0131qlay\u0131b.<\/p>\n<p>M&uuml;t\u0259x\u0259ssisin fikrinc\u0259, s\u0131zanaqlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin &uuml;mumi s\u0259b\u0259bl\u0259rind\u0259n biri piy v\u0259zi reseptorlar\u0131n\u0131n cinsi hormonlara qar\u015f\u0131 h\u0259ssasl\u0131\u011f\u0131n\u0131n artmas\u0131d\u0131r.<\/p>\n<p>&quot;Bu, ya\u011f bezinin &ccedil;ox miqdarda sebum istehsal etm\u0259sin\u0259 s\u0259b\u0259b olur, lakin eyni zamanda bu h\u0259cmi d\u0259rinin s\u0259thin\u0259 ifraz etm\u0259y\u0259 vaxt tapm\u0131r, bu da t\u0131xanmaya v\u0259 sonrak\u0131 iltihaba s\u0259b\u0259b olur. Ya\u011f bezl\u0259rinin bu c&uuml;r f\u0259aliyy\u0259ti h\u0259r ya\u015fda m&uuml;\u015fahid\u0259 oluna bil\u0259r, lakin \u0259n ayd\u0131n \u015f\u0259kild\u0259 yetkinlik d&ouml;vr&uuml;nd\u0259&rdquo; &#8211; dey\u0259 kosmetoloq izah etdi.<\/p>\n<p>O qeyd edib ki, \u0259g\u0259r s\u0259pgil\u0259r 14-15 ya\u015flar\u0131nda \u0259m\u0259l\u0259 g\u0259lirs\u0259, onda s\u0131zanaqlar al\u0131ndan, sonra yanaqlarda, sonra is\u0259 &uuml;z&uuml;n a\u015fa\u011f\u0131 &uuml;&ccedil;d\u0259 bir hiss\u0259sind\u0259 g&ouml;r&uuml;nm\u0259y\u0259 ba\u015flay\u0131r. 16-18 ya\u015flar\u0131nda is\u0259 yanaqlarda v\u0259 &uuml;z&uuml;n a\u015fa\u011f\u0131 &uuml;&ccedil;d\u0259 biri aln\u0131nda t\u0259k elementl\u0259rl\u0259. S\u0131zanaqlar ilk d\u0259f\u0259 20-23 ya\u015flar\u0131nda yaran\u0131bsa, onlar ad\u0259t\u0259n &uuml;z&uuml;n yaln\u0131z a\u015fa\u011f\u0131 &uuml;&ccedil;d\u0259 birind\u0259 lokalla\u015f\u0131r.<\/p>\n<p>&ldquo;Niy\u0259 bel\u0259 bir n&uuml;mun\u0259nin oldu\u011fu h\u0259l\u0259 d\u0259 m\u0259lum deyil. Ancaq bu v\u0259ziyy\u0259td\u0259 s\u0131zanaq \u0259ks\u0259r hallarda asanl\u0131qla m&uuml;alic\u0259 olunur. V\u0259 onun effektivliyi &uuml;&ccedil;&uuml;n, m\u0259s\u0259l\u0259n, DIM, sistemli retinoidl\u0259r v\u0259 ya\u011f bezl\u0259rinin f\u0259aliyy\u0259tini yat\u0131ran dig\u0259r d\u0259rmanlar t\u0259yin olunur&quot; &#8211; o, deyib.<\/p>\n<p>Bununla bel\u0259, s\u0131zanaqlar\u0131n g&ouml;r&uuml;n&uuml;\u015f&uuml; &uuml;mumiyy\u0259tl\u0259 hormonal d\u0259yi\u015fiklikl\u0259rl\u0259 \u0259laq\u0259li olmaya bil\u0259r, lakin mexaniki h\u0259r\u0259k\u0259tl\u0259 \u0259laq\u0259l\u0259ndirilir. Onlar dar papaqlar taxd\u0131qdan sonra al\u0131nda, dar yaxal\u0131q v\u0259 ya \u015f\u0259rfl\u0259rd\u0259n sonra boyunda, &ccedil;anta v\u0259 k&uuml;r\u0259k &ccedil;antalar\u0131, ortopedik m\u0259i\u015f\u0259t \u0259\u015fyalar\u0131 taxd\u0131qdan sonra &ccedil;iyinl\u0259rd\u0259 v\u0259 k&uuml;r\u0259kd\u0259, oturaq h\u0259yat t\u0259rzi il\u0259 ombalarda v\u0259 \u0259g\u0259r varsa &ccedil;\u0259n\u0259d\u0259 \u0259m\u0259l\u0259 g\u0259lir.<\/p>\n<p>&ldquo;Bu v\u0259ziyy\u0259td\u0259 \u0259sas m&uuml;alic\u0259 taktikas\u0131 pis v\u0259rdi\u015fl\u0259rd\u0259n, h\u0259m&ccedil;inin d\u0259riy\u0259 mexaniki t\u0259sir g&ouml;st\u0259r\u0259n \u015feyl\u0259rd\u0259n qurtulmaqd\u0131r. H\u0259r bir v\u0259ziyy\u0259td\u0259 s\u0131zanaqlar\u0131n s\u0259b\u0259bl\u0259ri f\u0259rqli olsa da, iltihaba s\u0259b\u0259b olan prosesl\u0259r bir-biri il\u0259 ba\u011fl\u0131d\u0131r v\u0259 irsiyy\u0259td\u0259n t\u0259sirl\u0259nir, t\u0259\u0259ss&uuml;f ki, ad\u0259t\u0259n bunu etm\u0259k m&uuml;mk&uuml;n deyil &quot; &#8211; m&uuml;t\u0259x\u0259ssis qeyd edib.<\/p>\n<p>H\u0259kim s\u0131zanaqlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaq &uuml;&ccedil;&uuml;n s\u0259h\u0259r yuxudan sonra v\u0259 ax\u015fam ondan \u0259vv\u0259l d\u0259rini g&uuml;nd\u0259lik t\u0259mizl\u0259m\u0259yi t&ouml;vsiy\u0259 edib. H\u0259m&ccedil;inin h\u0259ft\u0259d\u0259 1-2 d\u0259f\u0259 skrab v\u0259 pilinq vasit\u0259si il\u0259 d\u0259rinin d\u0259rind\u0259n t\u0259mizl\u0259nm\u0259si apar\u0131lmal\u0131d\u0131r. Tur\u015fulara, fermentl\u0259r\u0259 v\u0259 ya fermentl\u0259r\u0259 &uuml;st&uuml;nl&uuml;k verilm\u0259lidir.<\/p>\n<p>&ldquo;D\u0259rinizi &ccedil;ox qurutmay\u0131n, g&uuml;nd\u0259lik olaraq n\u0259ml\u0259ndirici v\u0259 ya serum \u0259lav\u0259 edin. H\u0259ft\u0259d\u0259 1-2 d\u0259f\u0259 n\u0259ml\u0259ndirici v\u0259 qidaland\u0131r\u0131c\u0131 maskalar t\u0259tbiq edin. Yadda saxlay\u0131n ki, q\u0259na\u0259tb\u0259x\u015f n\u0259tic\u0259l\u0259r \u0259ld\u0259 etm\u0259k v\u0259 d\u0259rinin g&ouml;z\u0259lliyini b\u0259rpa etm\u0259k &uuml;&ccedil;&uuml;n m&uuml;mk&uuml;n q\u0259d\u0259r tez f\u0259rdi \u015f\u0259kild\u0259 m&uuml;alic\u0259y\u0259 v\u0259 g&uuml;nd\u0259lik evd\u0259 qulluqa ba\u015flamaq laz\u0131md\u0131r&rdquo;, &#8211; dey\u0259 h\u0259kim yekunla\u015fd\u0131r\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131zanaqlar ad\u0259t\u0259n ya\u011f bezl\u0259rinin \u0259n &ccedil;ox y\u0131\u011f\u0131ld\u0131\u011f\u0131 yerl\u0259rd\u0259 g&ouml;r&uuml;n&uuml;r: &uuml;z, arxa, sin\u0259 v\u0259 &ccedil;iyinl\u0259rd\u0259. Ancaq s\u0259pgil\u0259r atipik yerl\u0259rd\u0259 d\u0259 ba\u015f ver\u0259 bil\u0259r, m\u0259s\u0259l\u0259n, omba v\u0259 ayaqlarda. Eyni zamanda, m&uuml;xt\u0259lif yerl\u0259rd\u0259&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-174678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/174678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174678"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/174678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}