{"id":163894,"date":"2022-11-30T09:26:55","date_gmt":"2022-11-30T05:26:55","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=163894","title":{"rendered":"40 ya\u015fdan sonra bunlara diqq\u0259t edin&#8230;"},"content":{"rendered":"<p><strong>40 ya\u015fdan sonra qida v\u0259 spirtli i&ccedil;kil\u0259rin q\u0259bulu il\u0259 ba\u011fl\u0131 v\u0259rdi\u015fl\u0259ri yenid\u0259n n\u0259z\u0259rd\u0259n ke&ccedil;irm\u0259k laz\u0131md\u0131r.<\/strong><\/p>\n<p>Ucnoqta.az &ldquo;Qafqazinfo&rdquo;ya istinad\u0259n x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259rin fikrinc\u0259, bunun s\u0259b\u0259bl\u0259rind\u0259n biri metabolik prosesl\u0259rin ya\u015fla ba\u011fl\u0131 yava\u015flamas\u0131d\u0131r.<\/p>\n<p>40 ya\u015fdan sonra z\u0259r\u0259rli madd\u0259l\u0259r orqanizmd\u0259n daha &ccedil;\u0259tin xaric olur, toxumalar yenid\u0259n qurulur. Bundan ba\u015fqa, insulin daha az istehsal olunur, fermentativ f\u0259all\u0131q azal\u0131r.<\/p>\n<p>Sadalanm\u0131\u015f d\u0259yi\u015fiklikl\u0259r h\u0259zm prosesl\u0259rin\u0259 t\u0259sir edir &ndash; x&uuml;susil\u0259, 40 ya\u015fdan sonra b\u0259zi qida m\u0259hsullar\u0131, ya\u011fl\u0131 qida orqanizm t\u0259r\u0259find\u0259n daha pis h\u0259zm oluna bil\u0259r. N\u0259tic\u0259d\u0259, adi g&ouml;r&uuml;n\u0259n qida m\u0259hsullar\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131nda probleml\u0259rin olmas\u0131n\u0131 s&uuml;but ed\u0259n xo\u015fag\u0259lm\u0259z simptomlar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n<p>Ya\u015fland\u0131qca v\u0259 qocald\u0131qca insan b\u0259d\u0259ninin alkoqolu h\u0259zmetm\u0259 t\u0259rzi d\u0259yi\u015fir. Onun par&ccedil;alanmas\u0131 zaman\u0131 \u0259m\u0259l\u0259 g\u0259l\u0259n toksinl\u0259rin xaric edilm\u0259si yava\u015flay\u0131r &#8211; bu onlar\u0131n orqan toxumalar\u0131na m\u0259nfi t\u0259sirini daha \u0259h\u0259miyy\u0259tli edir.<\/p>\n<p>40 ya\u015fdan sonra insan qida rasionunu v\u0259 h\u0259yat t\u0259rzini yenid\u0259n n\u0259z\u0259rd\u0259n ke&ccedil;irm\u0259lidir. Bu prinsipin ciddiy\u0259 al\u0131nmamas\u0131 art\u0131q &ccedil;\u0259ki v\u0259 b\u0259d\u0259n h\u0259cminin artmas\u0131na g\u0259tirib &ccedil;\u0131xara bil\u0259r, bu da &ouml;z n&ouml;vb\u0259sind\u0259 bir &ccedil;ox x\u0259st\u0259likl\u0259rin inki\u015faf\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>40 ya\u015fdan sonra qida v\u0259 spirtli i&ccedil;kil\u0259rin q\u0259bulu il\u0259 ba\u011fl\u0131 v\u0259rdi\u015fl\u0259ri yenid\u0259n n\u0259z\u0259rd\u0259n ke&ccedil;irm\u0259k laz\u0131md\u0131r. Ucnoqta.az &ldquo;Qafqazinfo&rdquo;ya istinad\u0259n x\u0259b\u0259r verir ki, m&uuml;t\u0259x\u0259ssisl\u0259rin fikrinc\u0259, bunun s\u0259b\u0259bl\u0259rind\u0259n biri metabolik prosesl\u0259rin ya\u015fla ba\u011fl\u0131&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-163894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/163894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163894"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/163894\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}