{"id":162467,"date":"2022-11-12T16:00:48","date_gmt":"2022-11-12T12:00:48","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=162467","title":{"rendered":"Pay\u0131z t\u0259r\u0259v\u0259zl\u0259rinin faydalar\u0131"},"content":{"rendered":"

T\u0259r\u0259v\u0259z bitkil\u0259ri qida rasionunun t\u0259nziml\u0259nm\u0259sind\u0259 \u0259h\u0259miyy\u0259tli rola malikdir. Qiym\u0259tli qida m\u0259hsullar\u0131 olmaqla yana\u015f\u0131, t\u0259r\u0259v\u0259z bitkil\u0259ri konserv s\u0259nayesini d\u0259 xammalla t\u0259min edir. Xüsus\u0259n d\u0259 pay\u0131z aylar\u0131nda orqanizmi möhk\u0259ml\u0259ndirm\u0259k, laz\u0131mi vitamin v\u0259 mikroelementl\u0259rl\u0259 t\u0259min etm\u0259k üçün t\u0259r\u0259v\u0259zl\u0259rin istehlak\u0131 olduqca faydal\u0131d\u0131r.<\/strong><\/p>\n

Ucnoqta.az-\u0131n Az\u0259rbaycan Qida T\u0259hlük\u0259sizliyi Agentliyin\u0259 istinad\u0259n m\u0259lumat\u0131na gör\u0259, pay\u0131z f\u0259slinin faydal\u0131 t\u0259r\u0259v\u0259zl\u0259ri çoxdur.<\/p>\n

K\u0259l\u0259m ilin bütün f\u0259sill\u0259rind\u0259 yeti\u015fdirilm\u0259si mümkün olan v\u0259 çox istehlak edil\u0259n t\u0259r\u0259v\u0259z bitkil\u0259rind\u0259ndir. K\u0259l\u0259min 50-d\u0259n çox növü var. Çin v\u0259 Hindistan dünyan\u0131n \u0259n böyük k\u0259l\u0259m istehsalç\u0131s\u0131d\u0131r. Respublikam\u0131zda da ümumi t\u0259r\u0259v\u0259z \u0259kinl\u0259rinin 30 faiz\u0259 q\u0259d\u0259rini k\u0259l\u0259m bitkil\u0259ri t\u0259\u015fkil edir. Formas\u0131na gör\u0259 k\u0259l\u0259m gird\u0259, yast\u0131, oval v\u0259 sivri uclu, b\u0259rkliyin\u0259 gör\u0259 is\u0259 yum\u015faq v\u0259 b\u0259rk olur.<\/p>\n

A\u011fba\u015f k\u0259l\u0259m dig\u0259r k\u0259l\u0259m növl\u0259rind\u0259n f\u0259rqli olaraq yüks\u0259k m\u0259hsuldarl\u0131\u011f\u0131, müxt\u0259lif müdd\u0259tl\u0259rd\u0259 yeti\u015fm\u0259si v\u0259 saxlan\u0131lmaya uzun müdd\u0259t davaml\u0131 olmas\u0131 il\u0259 seçilir. Yeti\u015fm\u0259 müdd\u0259tin\u0259, t\u0259yinat\u0131na, formas\u0131na, ölçüsün\u0259 v\u0259 b\u0259rkliyin\u0259, daxili öz\u0259yinin uzunlu\u011funa gör\u0259 a\u011fba\u015f k\u0259l\u0259m müxt\u0259lif sortlara ayr\u0131l\u0131r. Gül k\u0259l\u0259m qiym\u0259tli t\u0259r\u0259v\u0259z bitkil\u0259rind\u0259n biri olub yüks\u0259k keyfiyy\u0259tli yeyinti m\u0259hsuludur. Onun t\u0259rkibind\u0259 a\u011fba\u015f k\u0259l\u0259m\u0259 nisb\u0259t\u0259n daha çox azotlu madd\u0259l\u0259r v\u0259 sellüloza vard\u0131r. H\u0259mçinin gül k\u0259l\u0259min t\u0259rkibind\u0259 C v\u0259 B vitaminl\u0259ri a\u011fba\u015f k\u0259l\u0259md\u0259kind\u0259n 2-3 d\u0259f\u0259 art\u0131qd\u0131r. Gül k\u0259l\u0259m \u0259sas\u0259n pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda yeti\u015fdirilir. Q\u0131rm\u0131z\u0131 k\u0259l\u0259min t\u0259rkibi mineral v\u0259 vitaminl\u0259r, o cüml\u0259d\u0259n selenl\u0259 z\u0259ngindir. Brüssel k\u0259l\u0259mi diyetik m\u0259hsul hesab edilir v\u0259 \u0259n çox yay\u0131lm\u0131\u015f sortu “Herkules”dir. Kolrabi k\u0259l\u0259mi dad\u0131na gör\u0259 daha çox turpa ox\u015fay\u0131r, t\u0259rkibi is\u0259 minerallar v\u0259 fruktoza il\u0259 z\u0259ngindir. Savoy k\u0259l\u0259m növü ikiillik olub, tezyeti\u015f\u0259ndir. T\u0259rkibind\u0259 zülal nisb\u0259t\u0259n ço\u0445, sellüloza is\u0259 azd\u0131r. Savoy k\u0259l\u0259mi sa\u0445lanma v\u0259 duza qoyma üçün \u0259lveri\u015fsizdir, ona gör\u0259 d\u0259 ço\u0445 bec\u0259rilmir. K\u0259l\u0259m soyu\u011fa davaml\u0131 bitkidir v\u0259 uzun müdd\u0259t saxlan\u0131la bilir. Lakin düzgün saxlan\u0131lmad\u0131\u011f\u0131 t\u0259qdird\u0259 \u0259mt\u0259\u0259lik görünü\u015fü v\u0259 qidal\u0131l\u0131q d\u0259y\u0259ri a\u015fa\u011f\u0131 dü\u015für. Ona gör\u0259 d\u0259 a\u011fba\u015f k\u0259l\u0259mi -1° C-d\u0259n +1° C-d\u0259k, dig\u0259r k\u0259l\u0259m növl\u0259rini is\u0259 0-2° C temperaturda, hava keçiriciliyi t\u0259min olunan v\u0259 taxta qutularda saxlamaq tövsiy\u0259 olunur. Bu zaman k\u0259l\u0259m ba\u015flar\u0131n\u0131 bir-biri il\u0259 t\u0259masdan qorumaq üçün t\u0259miz ka\u011f\u0131zdan istifad\u0259 etm\u0259k laz\u0131md\u0131r, çünki bitkinin ba\u015f hiss\u0259l\u0259rinin t\u0259mas\u0131 çürüm\u0259 prosesini sür\u0259tl\u0259ndir\u0259 bilir.<\/p>\n

Çu\u011fundur da orqanizm üçün son d\u0259r\u0259c\u0259 faydal\u0131 bitkil\u0259rd\u0259ndir. T\u0259rkibi vitaminl\u0259rl\u0259 v\u0259 bir s\u0131ra qiym\u0259tli madd\u0259l\u0259rl\u0259 z\u0259ngindir. Çu\u011fundurun kökmeyv\u0259sind\u0259n q\u0131\u015fda, yarpaqlar\u0131ndan is\u0259 yazda istifad\u0259 olunur. Az\u0259rbaycan\u0131n dem\u0259k olar ki, bütün rayonlar\u0131nda çu\u011fundurun müxt\u0259lif sortlar\u0131 geni\u015f bec\u0259rilir. A\u015fxana çu\u011funduru qiym\u0259tli qida m\u0259hsuludur. T\u0259yinat\u0131na gör\u0259 3 qrupa ayr\u0131l\u0131r: a\u015fxana çu\u011funduru, \u015f\u0259k\u0259r çu\u011funduru v\u0259 yem çu\u011funduru. Çu\u011fundurun qurulu\u015fu v\u0259 kimy\u0259vi t\u0259rkibi onun t\u0259s\u0259rrüfat-botaniki sortlar\u0131ndan as\u0131l\u0131d\u0131r. T\u0259r\u0259v\u0259zin sortu is\u0259 qab\u0131\u011f\u0131n\u0131n v\u0259 \u0259tli hiss\u0259sinin r\u0259ngin\u0259, formas\u0131na v\u0259 halqalar\u0131na gör\u0259 mü\u0259yy\u0259n edilir. A\u015fxana çu\u011funduru formaca yast\u0131, yast\u0131-gird\u0259, gird\u0259 v\u0259 konusvari olur. Kökün en k\u0259siyind\u0259 a\u011f qatlar n\u0259 q\u0259d\u0259r az olarsa, çu\u011fundurun keyfiyy\u0259ti bir o q\u0259d\u0259r yüks\u0259k say\u0131l\u0131r. A\u015fxana çu\u011fundurunun t\u0259rkibind\u0259 \u015f\u0259k\u0259r, mineral madd\u0259l\u0259r v\u0259 vitaminl\u0259r nisb\u0259t\u0259n çoxdur. Tünd r\u0259ngli çu\u011fundur aç\u0131q r\u0259nglil\u0259r\u0259 nisb\u0259t\u0259n daha dadl\u0131d\u0131r. Misir çu\u011fundurunun qab\u0131\u011f\u0131 azac\u0131q q\u0131rm\u0131z\u0131ya çalan tünd-b\u0259növ\u015f\u0259yi r\u0259ngd\u0259, formas\u0131 is\u0259 yast\u0131 v\u0259 gird\u0259dir. Bu çu\u011fundur növünün \u0259tli hiss\u0259si b\u0259növ\u015f\u0259yi-q\u0131rm\u0131z\u0131, içi çox halqal\u0131, dad\u0131 is\u0259 \u015firindir. Bordo çu\u011fundurunun qab\u0131\u011f\u0131 tünd q\u0131rm\u0131z\u0131ya çalan b\u0259növ\u015f\u0259yi r\u0259ngd\u0259dir. Formas\u0131 gird\u0259, \u0259tli hiss\u0259si tünd q\u0131rm\u0131z\u0131, içi is\u0259 a\u011f halqas\u0131z olur. Bordo çu\u011funduru x\u0259st\u0259likl\u0259r\u0259 v\u0259 saxlan\u0131lma\u011fa qar\u015f\u0131 davaml\u0131d\u0131r. Çu\u011fundur üçün optimal saxlama temperaturu +2° C, havan\u0131n rütub\u0259ti is\u0259 85-95 faizdir.<\/p>\n

Pay\u0131z f\u0259silinin \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biri d\u0259 yerköküdür. Yerkökü t\u0259z\u0259 v\u0259 qurudulmu\u015f halda, \u015fir\u0259 v\u0259 t\u0259r\u0259v\u0259z konservl\u0259rinin istehsal\u0131 üçün istifad\u0259 olunur. Yerkökünün üz\u0259ri nazik qab\u0131q t\u0259b\u0259q\u0259si il\u0259 örtülüdür. Qab\u0131\u011f\u0131n alt\u0131nda qidal\u0131 madd\u0259l\u0259rl\u0259 z\u0259ngin \u0259tli hiss\u0259 yerl\u0259\u015fir. Kök m\u0259rk\u0259zind\u0259 yerl\u0259\u015f\u0259n öz\u0259yin  z\u0259rif v\u0259 ya kobud olmas\u0131 yerkökünün keyfiyy\u0259tliliyini göst\u0259rir. Karotin v\u0259 ksantofil yerkökün\u0259 nar\u0131nc\u0131 r\u0259ngin müxt\u0259lif çalarlar\u0131n\u0131 verir. T\u0259r\u0259v\u0259zl\u0259rin düzgün saxlanmas\u0131 onun keyfiyy\u0259tli qalmas\u0131n\u0131n vacib \u015f\u0259rtidir. Yerkökü üçün saxlama temperaturu 0 – +2° C-dir.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u0259r\u0259v\u0259z bitkil\u0259ri qida rasionunun t\u0259nziml\u0259nm\u0259sind\u0259 \u0259h\u0259miyy\u0259tli rola malikdir. Qiym\u0259tli qida m\u0259hsullar\u0131 olmaqla yana\u015f\u0131, t\u0259r\u0259v\u0259z bitkil\u0259ri konserv s\u0259nayesini d\u0259 xammalla t\u0259min edir. Xüsus\u0259n d\u0259 pay\u0131z aylar\u0131nda orqanizmi möhk\u0259ml\u0259ndirm\u0259k, laz\u0131mi vitamin v\u0259…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-162467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/162467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162467"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/162467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}