{"id":156138,"date":"2022-08-20T17:19:36","date_gmt":"2022-08-20T13:19:36","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=156138","title":{"rendered":"Maqnit qas\u0131r\u011fas\u0131nda ba\u015f\u0131n\u0131z a\u011fr\u0131y\u0131rsa,<font color=red><b> bunlar\u0131 yeyin<\/b><\/font>"},"content":{"rendered":"<p><strong>Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 &ccedil;ox vaxt insanlar hals\u0131zl\u0131qdan, ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t &ccedil;\u0259kirl\u0259r.<\/strong><\/p>\n<p>Ucnoqta.az&nbsp;x\u0259b\u0259r verir ki, buna g&ouml;r\u0259 d\u0259 maqnit qas\u0131r\u011fas\u0131 olaca\u011f\u0131n\u0131 e\u015fitdiyiniz g&uuml;n n\u0259 yeyib-i&ccedil;diyiniz\u0259 diqq\u0259t etm\u0259lisiniz. \u018fsas\u0259n bu qidalardan istifad\u0259 etm\u0259yiniz m\u0259sl\u0259h\u0259tdir:<\/p>\n<p>S\u0259h\u0259r &#8211; suda bi\u015fmi\u015f yulaf, bir st\u0259kan &ccedil;ay v\u0259 ya s&uuml;d.<\/p>\n<p>Nahar &#8211; ya\u011fl\u0131 t\u0259r\u0259v\u0259zli salat, \u015forba, kartof v\u0259 bal\u0131q.<\/p>\n<p>G&uuml;nortadan sonra &#8211; 2 alma v\u0259 ya banan.<\/p>\n<p>\u015eam yem\u0259yi &#8211; salat, pendir v\u0259 ya k\u0259smik, bir dilim &ccedil;&ouml;r\u0259k, &ccedil;ay.<\/p>\n<p>Yatmazdan 1 saat \u0259vv\u0259l &#8211; kefir v\u0259 alma.\/\/\/Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maqnit qas\u0131r\u011fas\u0131 zaman\u0131 &ccedil;ox vaxt insanlar hals\u0131zl\u0131qdan, ba\u015fa\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t &ccedil;\u0259kirl\u0259r. Ucnoqta.az&nbsp;x\u0259b\u0259r verir ki, buna g&ouml;r\u0259 d\u0259 maqnit qas\u0131r\u011fas\u0131 olaca\u011f\u0131n\u0131 e\u015fitdiyiniz g&uuml;n n\u0259 yeyib-i&ccedil;diyiniz\u0259 diqq\u0259t etm\u0259lisiniz. \u018fsas\u0259n bu qidalardan istifad\u0259 etm\u0259yiniz&hellip;<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-156138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/156138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156138"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/156138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=156138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=156138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}