{"id":128951,"date":"2021-09-12T13:33:09","date_gmt":"2021-09-12T09:33:09","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=128951","title":{"rendered":"K\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259bii oldu\u011funu bilm\u0259k \u00fc\u00e7\u00fcn – 10 \u00dcSUL<\/b><\/font>"},"content":{"rendered":"

K\u0259r\u0259 ya\u011f\u0131 \u0259n çox istifad\u0259 olunan m\u0259hsullardan biridir. B\u0259zil\u0259ri h\u0259tta \u0259ks\u0259r yem\u0259kl\u0259rin bi\u015firilm\u0259si zaman\u0131 k\u0259r\u0259 ya\u011f\u0131ndan istifad\u0259 edirl\u0259r. B\u0259s bu q\u0259d\u0259r çox üstünlük veril\u0259n k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259bii olub-olmad\u0131\u011f\u0131n\u0131 nec\u0259 bilm\u0259k olar?<\/strong><\/p>\n

T\u0259bii k\u0259r\u0259 ya\u011f\u0131 A, D v\u0259 E vitaminl\u0259ri il\u0259 z\u0259ngindir, görm\u0259 qabiliyy\u0259tin\u0259, d\u0259riy\u0259 v\u0259 diqq\u0259tin c\u0259ml\u0259nm\u0259sin\u0259 müsb\u0259t t\u0259sir edir.
\nBundan \u0259lav\u0259 t\u0259bii k\u0259r\u0259 ya\u011f\u0131 xüsusi qida \u0259lav\u0259l\u0259rind\u0259n daha çox m\u0259rk\u0259zi sinir sistemin\u0259 d\u0259st\u0259kl\u0259yici t\u0259sir göst\u0259rir. H\u0259tta b\u0259zi diyetoloqlar günd\u0259 20 qram ya\u011f yeyilm\u0259sinin z\u0259ruriliyini qeyd edir, bir \u015f\u0259rtl\u0259 ki, ya\u011f t\u0259bii olmal\u0131d\u0131r.<\/p>\n

Bel\u0259likl\u0259, k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259bii oldu\u011funu nec\u0259 anlamaq olar?<\/strong><\/p>\n

1.<\/strong> M\u0259hsul seç\u0259rk\u0259n ilk önc\u0259 n\u0259y\u0259 diqq\u0259t edirik? \u018flb\u0259tt\u0259 ki, onun t\u0259rkibin\u0259. T\u0259bii k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259rkibini göst\u0259r\u0259n yaz\u0131da marqarind\u0259 oldu\u011fu kimi, müxt\u0259lif bitki ya\u011flar\u0131n\u0131n adlar\u0131 sadalanm\u0131r. K\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259rkibi y\u0131\u011fcamd\u0131r: tam ya\u011fl\u0131 süd v\u0259 qaymaq.<\/p>\n

2.<\/strong> \u018fg\u0259r paketin üz\u0259rind\u0259 "ya\u011f" sözü yaz\u0131l\u0131bsa, bu özü d\u0259 h\u0259min m\u0259hsulun marqarin d\u0259 ola bil\u0259c\u0259yi haqq\u0131nda dü\u015fünm\u0259k üçün s\u0259b\u0259biyy\u0259t verir.<\/p>\n

3.<\/strong> \u0130n\u0259k südünd\u0259n haz\u0131rlanm\u0131\u015f t\u0259bii ya\u011f\u0131 onun qiym\u0259tin\u0259 \u0259sas\u0259n d\u0259 anlamaq olar – bu, bütün dig\u0259r \u0259v\u0259zedicil\u0259rd\u0259n bahad\u0131r. 1 kq k\u0259r\u0259 ya\u011f\u0131n\u0131n haz\u0131rlanmas\u0131 üçün 20 l süd istifad\u0259 olunur.<\/p>\n

4.<\/strong> \u018fg\u0259r m\u0259hsulun içini aç\u0131b baxma\u011fa imkan\u0131n\u0131z varsa (m\u0259s\u0259l\u0259n, ya\u011f ç\u0259ki il\u0259 sat\u0131ld\u0131qda), onun r\u0259ngin\u0259 diqq\u0259t edin. O, n\u0259 k\u0259skin sar\u0131 olmal\u0131d\u0131r, n\u0259 d\u0259 k\u0259skin a\u011f.<\/p>\n

5.<\/strong> T\u0259bii k\u0259r\u0259 ya\u011f\u0131 toxunduqda möhk\u0259m olmal\u0131d\u0131r. Bir m\u0259qam\u0131 da diqq\u0259td\u0259 saxlay\u0131n ki, in\u0259k ya\u011f\u0131 siz ya\u011f\u0131n paketini açd\u0131qda paket\u0259 bula\u015fm\u0131r. H\u0259mçinin d\u0259 b\u0131ça\u011fa yap\u0131\u015fm\u0131r v\u0259 b\u0131çaqda qalm\u0131r.<\/p>\n

6.<\/strong> M\u0259hsulun istifad\u0259 müdd\u0259tin\u0259 d\u0259 diqq\u0259t etm\u0259k laz\u0131md\u0131r. Ç\u0259ki il\u0259 sat\u0131lan in\u0259k ya\u011f\u0131 10 günd\u0259n art\u0131q saxlan\u0131lm\u0131r. \u018fg\u0259r o metal bankadad\u0131rsa, onda 3 aydan art\u0131q saxlan\u0131lm\u0131r. \u018fg\u0259r siz qabla\u015fd\u0131rmada istehsalç\u0131n\u0131n daha uzun müdd\u0259tl\u0259r qeyd etdiyini görürsünüzs\u0259, dem\u0259li, onun t\u0259rkibind\u0259 konservantlar mövcuddur.<\/p>\n

7.<\/strong> Ev \u015f\u0259raitind\u0259 d\u0259 ya\u011f\u0131n saxta oldu\u011funu mü\u0259yy\u0259n etm\u0259k olar. \u018fg\u0259r bu t\u0259bii ya\u011fd\u0131rsa, o, b\u0259rab\u0259r \u015f\u0259kild\u0259 \u0259riy\u0259c\u0259k, \u0259g\u0259r s\u0259thind\u0259 damc\u0131lar \u0259m\u0259l\u0259 g\u0259lirs\u0259, dem\u0259li, marqarindir.<\/p>\n

8.<\/strong> T\u0259bii k\u0259r\u0259 ya\u011f\u0131 soyuqdan isti mühit\u0259 dü\u015fdükd\u0259 tezlikl\u0259 \u0259rim\u0259y\u0259 ba\u015flayan (t\u0259rkibind\u0259ki bitki ya\u011flar\u0131na gör\u0259) marqarin kimi yum\u015faq olmur.<\/p>\n

9.<\/strong> Keyfiyy\u0259tli qaymaqdan haz\u0131rlanan ya\u011f möhk\u0259m v\u0259 \u0259ll\u0259 toxunduqda hamar olur. K\u0259sildikd\u0259 qatlara bölünmür (t\u0259b\u0259q\u0259l\u0259\u015fmir) v\u0259 parlaq görünür.<\/p>\n

10.<\/strong> N\u0259hay\u0259t, k\u0259r\u0259 ya\u011f\u0131 soyuducudan ç\u0131xar\u0131lan kimi parçalanmamal\u0131d\u0131r. \u018fsil, t\u0259bii k\u0259r\u0259 ya\u011f\u0131 çör\u0259yin üz\u0259rin\u0259 qal\u0131n, vahid, bircinsli qat kimi ç\u0259kilm\u0259lidir. \/\/\/milli.az<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u0259r\u0259 ya\u011f\u0131 \u0259n çox istifad\u0259 olunan m\u0259hsullardan biridir. B\u0259zil\u0259ri h\u0259tta \u0259ks\u0259r yem\u0259kl\u0259rin bi\u015firilm\u0259si zaman\u0131 k\u0259r\u0259 ya\u011f\u0131ndan istifad\u0259 edirl\u0259r. B\u0259s bu q\u0259d\u0259r çox üstünlük veril\u0259n k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259bii olub-olmad\u0131\u011f\u0131n\u0131 nec\u0259 bilm\u0259k olar?…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-128951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cemiyyet"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/128951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128951"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/128951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}