{"id":113919,"date":"2021-02-28T23:17:31","date_gmt":"2021-02-28T19:17:31","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T20:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/ucnoqta.az\/?p=113919","title":{"rendered":"X\u0259r\u00e7\u0259ng\u0259 tutulmamaq \u00fc\u00e7\u00fcn 8 qidadan – \u0130MT\u0130NA ETM\u018fL\u0130S\u0130Z<\/b><\/font>"},"content":{"rendered":"

X\u0259rç\u0259ng x\u0259st\u0259liyin\u0259 s\u0259b\u0259b olan m\u0259\u015fhur amill\u0259rin aras\u0131nda genetika, siqaret ç\u0259km\u0259, yanl\u0131\u015f qidalanma, b\u0259zi infeksiyalar, kimy\u0259vi preparatlarla \u0259laq\u0259, radioaktiv \u015füalanma v\u0259 ba\u015fqalar\u0131 göst\u0259rilir.<\/strong><\/p>\n

Ucnoqta.az publika.az-a istinad\u0259n x\u0259b\u0259r verir ki, t\u0259dqiqatlar göst\u0259rir ki, onkoloji riski yüks\u0259ld\u0259n 2 \u0259sas amil var: passiv h\u0259yat t\u0259rzi v\u0259 pis qidalanma. X\u0259rç\u0259ng x\u0259st\u0259liyin\u0259 tutulmamas\u0131 üçün onkoloqlar xüsusil\u0259 a\u015fa\u011f\u0131dak\u0131 m\u0259hsullardan uzaq durma\u011f\u0131 m\u0259sl\u0259h\u0259t görürl\u0259r.<\/p>\n

1. Q\u0259nd hal\u0131na sal\u0131nm\u0131\u015f \u015f\u0259k\u0259r v\u0259 süni \u015firinl\u0259\u015fdirici madd\u0259l\u0259r<\/strong>
\nQ\u0259nd hal\u0131na sal\u0131nm\u0131\u015f \u015f\u0259k\u0259r yaln\u0131z insulinin s\u0259viyy\u0259sini yüks\u0259ltmir, h\u0259m d\u0259 x\u0259rç\u0259ng q\u0259f\u0259sl\u0259ri üçün qidaland\u0131r\u0131c\u0131d\u0131r. Bu fakt elm\u0259 çoxdan m\u0259lumdur.
\nH\u0259l\u0259 1931-ci ild\u0259 tibb üzr\u0259 Nobel mükafat\u0131 laureat\u0131 Otto Varburq mü\u0259yy\u0259n etdi ki, \u015fi\u015fl\u0259r \u015f\u0259k\u0259rl\u0259 qidalan\u0131r.<\/p>\n

2. Emal edilmi\u015f \u0259t<\/strong>
\nEmal edilmi\u015f \u0259t ad\u0131 alt\u0131nda fabrik \u0259t m\u0259hsullar\u0131 – sosiskalar, kolbasalar v\u0259 s. n\u0259z\u0259rd\u0259 tutulur. Havay Universiteti t\u0259r\u0259find\u0259n keçirilmi\u015f t\u0259dqiqat göst\u0259rib ki, bel\u0259 m\u0259hsullar m\u0259d\u0259alt\u0131 v\u0259zinin x\u0259rç\u0259nginin riskini 67 faiz yüks\u0259ldir.
\nEmal edilmi\u015f \u0259t özünd\u0259 çoxlu kimy\u0259vi preparat v\u0259 konservant\u0131 saxlay\u0131r. Hisd\u0259 qurudulmu\u015f \u0259t xüsusil\u0259 z\u0259r\u0259rlidir, çünki o can\u0131na q\u0259tranlar\u0131 ç\u0259kir.<\/p>\n

3. Süni böyüdülmü\u015f bal\u0131q<\/strong>
\nBal\u0131\u011f\u0131n süni yeti\u015fdirilm\u0259si son d\u0259r\u0259c\u0259 s\u0131x \u015f\u0259raitd\u0259 bal\u0131\u011f\u0131n böyük miqdar\u0131n\u0131n yeti\u015fdirilm\u0259sin\u0259 \u0259saslan\u0131r. Bel\u0259 dar\u0131sqal \u015f\u0259raitd\u0259 bakterial, virus v\u0259 parazit epidemiyalar\u0131n riski çox yüks\u0259kdir, buna gör\u0259 bal\u0131\u011f\u0131 antibiotikl\u0259r, pestisidl\u0259r v\u0259 ba\u015fqa kanserogen madd\u0259l\u0259rl\u0259 emal edirl\u0259r.<\/p>\n

4. Tur\u015fuya qoyulmu\u015f v\u0259 hisd\u0259 qurudulmu\u015f m\u0259hsullar<\/strong>
\nAd\u0259t\u0259n bel\u0259 m\u0259hsullar yararl\u0131l\u0131q müdd\u0259tini uzadan nitrat tipli konservantlar\u0131 özünd\u0259 saxlay\u0131r. Bu \u0259lav\u0259l\u0259r zamanla insan orqanizmind\u0259 y\u0131\u011f\u0131l\u0131r. Yekunda onlar hüceyr\u0259 s\u0259viyy\u0259sind\u0259 parçalanmalara s\u0259b\u0259b olaraq x\u0259rç\u0259ng\u0259 g\u0259tirib ç\u0131xar\u0131r.<\/p>\n

5. Sintetik ya\u011flar<\/strong>
\nBu, saxlama müdd\u0259tini art\u0131rmaq üçün t\u0259rkibi süni \u015f\u0259kild\u0259 d\u0259yi\u015fdiril\u0259n sintetik m\u0259hsuldur. T\u0259dqiqatlara gör\u0259, bu cür ya\u011flar dö\u015f x\u0259rç\u0259ngin\u0259 tutulma riskini iki d\u0259f\u0259 art\u0131r\u0131r.<\/p>\n

6. Kartof çipsl\u0259ri.<\/strong>
\nBu m\u0259\u015fhur yem\u0259k sintetik ya\u011flarda q\u0131zard\u0131l\u0131r v\u0259 sonra bol-bol duzlan\u0131r. Bundan ba\u015fqa, çipsl\u0259r xolesterinin s\u0259viyy\u0259sini yüks\u0259ld\u0259n trans-piyl\u0259ri v\u0259 qan t\u0259zyiqini yüks\u0259ld\u0259n natriumu özünd\u0259 saxlay\u0131r, akrilamidin (h\u0259mçinin siqaretl\u0259rd\u0259 olan kanserogen madd\u0259) madd\u0259sini özünd\u0259 saxlay\u0131r.<\/p>\n

7. Mikrodal\u011fal\u0131 sobada popkorn<\/strong>
\nMikrodal\u011fal\u0131 sobada popkorn rahat yem\u0259k olsa da, x\u0259rç\u0259ng riskini \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131r\u0131r.<\/p>\n

8. T\u0259mizl\u0259nmi\u015f a\u011f un<\/strong>
\nT\u0259mizl\u0259nmi\u015f un bütün qidal\u0131 xüsusiyy\u0259tl\u0259rind\u0259n m\u0259hrum olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

X\u0259rç\u0259ng x\u0259st\u0259liyin\u0259 s\u0259b\u0259b olan m\u0259\u015fhur amill\u0259rin aras\u0131nda genetika, siqaret ç\u0259km\u0259, yanl\u0131\u015f qidalanma, b\u0259zi infeksiyalar, kimy\u0259vi preparatlarla \u0259laq\u0259, radioaktiv \u015füalanma v\u0259 ba\u015fqalar\u0131 göst\u0259rilir. Ucnoqta.az publika.az-a istinad\u0259n x\u0259b\u0259r verir ki, t\u0259dqiqatlar göst\u0259rir ki,…<\/p>\n","protected":false},"author":1,"featured_media":251278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[100],"tags":[],"class_list":["post-113919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/113919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113919"}],"version-history":[{"count":0,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/posts\/113919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=\/wp\/v2\/media\/251278"}],"wp:attachment":[{"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucnoqta.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}